Here’s How Climate Change Is Affecting Our Bodies
Climate change has become an unavoidable reality that many are now paying attention to. While the mitigation efforts are underway globally, we might be...
Here’s Why Rainwater Is Harmful To Drink
A recent study published in Environment Science and Technology has found that rainwater from many places across the globe is contaminated with 'per- and...
Academic Burnout: 7 Ways You Can Prevent It
Burnout happens in the middle of life. No matter how cohesive you are, there comes a time in life when things seem out of...
Chemical-Free Deodorant Options For This Hot Weather
Summer and sweat are not mutually exclusive, and as much as we like summers, none of us likes the idea of humidity and sweating....
Do Digital Devices Makes Kids Hyperactive?
Previously, the use of smartphone devices has been linked with cases of hyperactivity in children. Many studies have shown that children who use smartphones...
Is Using Your Phone Causing Injuries? Here’s What You Need To Know
Health care professionals have warned regarding the grave consequences of excessive smartphone usage. According to the data, the patients reporting neck, joint, and muscle...
Is Coffee Good For You Or Not?
Did you know we consume 2 billion cups of coffee every day? Our caffeine addiction has always been a cause of concern. However, it...
How Mental Health Apps Are Hacking Customers’ Emotional Data
Apps spell big business in the healthcare industry. Dozens of apps are targeting people with depression, anxiety and autism. According to researchers, many app...
Top 5 Ways To Increase Your Life Expectancy
When it comes to staying healthy, most people have the same motivation. Living as long and fulfilling a life as possible. And while science...
What You Should Do To Prevent Heart Disease & Stroke?
Both heart disease and stroke are leading causes of death worldwide. Small but gradual lifestyle changes can have a big impact in preventing disease,...
These Are The Best Foods For Better Sleep (Even Diet Ones)
A good night’s sleep keeps away a lot of demons, be it doctors, illness or crankiness that ruins days. However, a good night’s sleep...
6 Famous Fresh Juice Places In Karachi To Quench Your Thirst
There is nothing better than a glass of fresh juice on a hot, humid day. However, that must not be the only reason why...
5 DIY Body Scrubs To Exfoliate & Soften Your Skin
Raise your hand if you love the idea of baby-soft skin but find it difficult to achieve. Well, I can't see your hand, but...
5 Tips To Stay Cool If You Don’t Have An Air Conditioner
The scorching summers are here, along with humid weather, and the temperature keeps rising. In such instances, it is essential to maintain your body...
8 Haircare Myths That Make No Sense At All
Hair isn't something that grows out of our heads. It's who we are as individuals. From having different hair types, textures, and hair care...
5 Yoga Studios In Karachi That Are Offering The Best Sessions
You might have heard about yoga and the plethora of benefits it brings itself. However, the practice of yoga is now more common than...
5 Ways To Keep Your Skin Hydrated This Summer!
Hot and humid weather is here. With changing weather, summers can take a toll on your skin if you do not take enough care....
Love Cherries? 8 Impressive Benefits You Didn’t Know About
Everybody enjoys indulging in juicy red cherries during the summer season. This vibrant red fruit is an excellent blend of sweet flavors with a...
7 Reasons Why You Should Seek A Psychologist
In a world where there is so much social stigma attached to therapy, it becomes difficult to consult a psychologist. The stigma mainly stems...
What Is Monkeypox? Should We Be Worried?
A new skin condition known as Monkeypox is on the rise. Amidst the rising number of cases, National Institute of Health (NIH) has issued...