Lahore Smog and it’s Future Implications
Lahore, once renowned for its vibrant culture, is now infamous as one of the world's most polluted cities. This November, its Air Quality Index...
Lahore Lost in a Smog Blog! Situation Worsens
Lahore’s infamous winter smog is in full force, blanketing the city in a hazardous cloud that has now extended to Multan and nearby areas....
Sugar-Coated Safety: Celebrating World Diabetes Day!
Diabetes is a global health concern affecting millions of lives, especially in developing nations like Pakistan. Recognised annually on November 14, World Diabetes Day...
NASA Images Show Toxic Black Smog Visible from Space
As Pakistan grapples with their annual smog season, pollution levels have reached hazardous new highs, casting a thick, toxic haze over the region. This...
9 Foods you Might Think are High in Protein, but Actually aren’t
The myth of high-protein foods often comes from assumptions or outdated beliefs. For example, people might assume that foods like broccoli or peanut butter...
Breakthrough in Ovarian Cancer Treatments
Ovarian cancer, which includes ovarian epithelial, fallopian tube, and primary peritoneal cancers, is a challenging and often aggressive disease. Although treatments have historically focused...
Fitness with Convenience: Ladies Gym in Lahore, Karachi, and Islamabad!
Fitness has never been easier with exclusive gyms just for women. Whether you're into strength training, yoga, or group workouts, these gyms in Lahore,...
Smog in Punjab: Precautions You Need to Take
Smog has become a serious health hazard over the past years, particularly in Punjab. It irritates your eyes, throat, and lungs. More than this...
7 Foods In Your Kitchen To Boost Your Mental Health
"You are what you eat" is a cliché yet powerful quote that explains the importance of being vigilant about what you eat. What we...
Your Guide To Understanding Breast Cancer Progression
After someone has been diagnosed with breast cancer, doctors figure out how far it has spread. This process is called progression. These stages describe...
One-Pot Healthy Meals On A Budget
Cooking up healthy meals, that too on a budget, can sometimes be challenging and messy. Thankfully, the simple solution to both of those problems...
Common Weight Loss Myths That Need To Be Debunked
When it comes to losing weight, plenty of advice exists. However, typically, what you will hear will be common weight loss myths that have...
Common Food Myths: What’s Fact And What’s Fiction?
Food is the way to every Pakistani's heart. Your diet is vital for your development and growth. But you will learn that everyone will...
Essential Guide To Preventing And Controlling Chikungunya
Chikungunya is a disease spread through mosquito bites. This infection is transmitted to humans by infected mosquitoes. The symptoms like fever, severe joint pain, headaches,...
Desis Share How Giving Up Smoking Changed Their Lives
Desis are known to be one of the most close-knit communities. The brotherhood among us is unfathomable. In times of need or despair, there...
How To Protect Yourself From Monkeypox
Monkeypox is a virus that can cause flu-like symptoms and skin rashes. Unfortunately, cases of the virus are being reported once again. Though it...
Why Monkey Pox Is Back As An Emergency
Mpox is back in the spotlight as the World Health Organization (WHO) declared it a global health emergency. Again! This usually happens when a...
Craving Ice Cubes? Here’s What You Need To Know
Surely everyone has enjoyed an ice treat from time to time. And how can you not? it's the perfect summer treat. However, there is...
What Makes Your Phone Dirtier Than A Toilet Seat?
Many of us start our day by grabbing our smartphones, often using them from the moment we wake up until we go to bed....
Facial Temperature: A New Tool for Detecting Diseases
Screening for chronic diseases like diabetes and fatty liver disease could soon be as simple as taking a selfie, according to recent research published...