7 Healthy Chocolate Desserts You Can Trick Anyone Into Eating
Some of us here have a sweet tooth and find life difficult and dysfunctional when we don’t get chocolate. How are we supposed to...
8 Health Benefits Of Pomegranate You Didn’t Know About
Pomegranate may be best known as the vibrantly coloured fruit. However, this unique fruit has a lot to offer.
Pomegranate has anti-oxidant, anti-viral and anti-tumour...
The 4-7-8 Relaxation Technique – How Does It Help You Sleep?
Good sleep is a crucial part of overall health, but plenty of people struggle to get the recommended seven-plus hours a night. Data suggests...
Here’s How Lifting Weights May Help You Live Longer
Lifting weights can help you live longer - a new study proposes. Strengthening exercise including lifting weights is associated with strength building, and adding...
Here’s How 2021 Brought In More Health Challenges For Women
A medical technology company launched the Global Women’s Health Index - a global survey in 2020 in collaboration with Gallup. The survey took data...
5 Facts You Should Know About Vaping, E-cigarettes
Addiction, especially nicotine addiction is very common amongst adults around the world and there are many who though are not happy with this addiction,...
Obesity In Teenagers – What Preventive Measures Should Be Taken To Avoid It?
Obesity is a common health issue and is gaining momentum by the day. It is defined as having a high percentage of body fat....
Here’s How A Fly Leaves Disease On Your Food Via Vomit
Common houseflies are known to be more than just annoying creatures. Their capacity to cause disease in humans is worse than we think. Since...
Here’s How 10-Year-Olds Are Losing One Night Of Sleep Every Week
A recent study has discussed the dreadful effects of social media on children's routines as it concluded that almost 70% of children are losing...
10 Quick And Easy Snacks That Can Help You Lose Weight
Not all snacks need to be avoided while someone is trying to lose weight. We’ve all been there when eating once a day seemed...
Study Shows Kids Likely To Get Asthma If Parents Were Exposed To Tobacco Smoke
Children are more likely to develop asthma if their father was exposed to second-hand smoke when he was a child, according to a study...
Places That Are Offering Free Papaya Juice To Cure Dengue
Papaya juice is the need of the hour. With rising dengue cases throughout the country as well as in Karachi, people need papaya juice....
Does Social Stress Accelerate Aging Of Immune System?
Stress — in the form of traumatic events, job strain, everyday stressors and discrimination accelerates the aging of the immune system. While potentially increasing...
5 Tips To Recover From Dengue Effectively
With heavy downpours, standing water, and flooding the mosquito-borne disease dengue is on the rise again. Stagnant water offers a breeding ground for mosquitoes...
Indus Hospital and Health Network Galvinizes Forces for Relief, Rehabilitation
The torrential monsoon rains in the country have pushed Pakistan into the middle of a catastrophic situation. A large part of the country has...
Pakistan to Witness More Floods in Coming Years
This is a topographic map of the subcontinent showing elevation.
What this shows is landscape erosion from flooding over millions of years and the subduction...
Blue Therapy: Here’s How It Can Help Boost Mental Health
According to a recent study, staying in contact with nature for about two hours each week can have a great impact on our physical...
Pros & Cons Of Energy Drinks: How Much Should You Consume?
Energy drinks all around the world have become a crowd favorite. It has even become a culture, you’ll find many people casually sipping on...
Tomato Flu: Another New Viral Infection ?
After coronavirus and monkeypox, Tomato Flu is trending in India. Around 82 cases of Tomato Flu or Tomato Fever have been reported in India...
Here’s How Climate Change Is Affecting Our Bodies
Climate change has become an unavoidable reality that many are now paying attention to. While the mitigation efforts are underway globally, we might be...