Red Dye 3 Banned in the US

US Bans Red Dye 3 in Certain Foods and Medicines

The United States has officially banned Red Dye 3, a synthetic colourant commonly used to give foods, beverages and medicines a bright, cherry-red colour....
Sitting for Too Long? Here’s What it’s Doing to Your Spine

Sitting for Too Long? Here’s What it’s Doing to Your Spine

Most people, it seems, spend time sitting down on most days. Be it sitting for hours in the office, binge-watching TV shows or scrolling...
The Electric Spoon that Makes Food Taste Saltier

CES 2025: The Electric Spoon that Makes Food Taste Saltier

As the new year takes over, many of us are focused on improving our health. Eating better is often a top resolution for most....
Worsening Air Quality: What You can do About it

Worsening Air Quality: What You Can do About it

Recently, worsening air quality in Lahore, Rawalpindi and even across the border has created panic among citizens. Although air pollution is a rising global...
Honouring yourself on International Mind-Body Wellness Day

Honouring Yourself on International Mind-Body Wellness Day

Do you feel exhausted, not just physically but also mentally? We push ourselves day after day, not stopping for a break, completely ignoring what...
WHO Urges China to Share More Covid-19 Data

WHO Urges China to Share More COVID-19 Data

China has defended its COVID-19 transparency after the World Health Organisation (WHO) called for more data and access to understand the origins of the...
What is Norovirus? Is it Treatable?

What is Norovirus? Is it Treatable?

Norovirus is a super contagious virus that causes gastroenteritis, which is a fancy term for an upset stomach and inflamed intestines. It spreads easily...
Can Money Buy Happiness? Surprisingly, Yes

Can Money Buy Happiness? Surprisingly, Yes

We’ve all heard the saying, “Money can’t buy happiness.” While this idea may bring comfort, is it entirely true? For many, financial security plays...
Top 5 Fitness Trends of 2024

5 Fitness Trends that Blew Up in 2024

The fitness landscape in 2024 shifted drastically from the basic gym and home workouts to blending in technology, personalisation and holistic well-being. 2024 was...
Wokr Life Balance

Work-Life Balance: A Myth or Reality

The concept of "work-life balance" has gained popularity as a mantra for those overburdened by life. Does such balance truly exist? Many chase the...
Pakistan's First Molecular Laboratory

Inauguration of Pakistan’s First Genetic Molecular Lab

Karachi has achieved a significant milestone in healthcare with the inauguration of Pakistan’s first genetic molecular laboratory at Jinnah Sindh Medical University (JSMU). The...
Loneliness

⁠The Epidemic of Loneliness; Is It Really That Hard to Cure?

When the COVID-19 pandemic spread across the globe, it brought an unsettling companion: loneliness. Richard Weissbourd, a Harvard psychologist, noticed its presence everywhere. He...
GSK Gets Positive Results in Blood-Cancer Drug Trial

GSK Gets Positive Results for Type of Blood Cancer Drug Trial

GSK’s cancer drug Blenrep, combined with bortezomib and dexamethasone, significantly reduces the death risk in relapsed multiple myeloma by 42%. The DREAMM-7 trial shows...
Fitness influencers

Top 5 Pakistani Fitness Influencers You Must Follow Now

If you’re looking for inspiration to start your fitness journey, Pakistan’s fitness influencers are here to guide you. These influencers are known to be...
Smog engulfs Lahore

Smog Strikes Again, School Lockdown Revised

School timings are revised once again in Punjab due to Smog's striking comeback. The Punjab government revised timings across the entire province as smog...
froyo

Froyo Makes A Comeback In Karachi

Frozen yoghurt, or froyo, is rising through the ranks once again in Karachi. Back in the early 2010s, the city experienced a froyo boom,...

Why You Should Add Pomegranate to Your Diet Today

Pomegranate is often called a superfood, and for good reason. This bright, ruby-red fruit is packed with nutrients that benefit your body in many...
winter foods

15 Winter Comfort Foods to Keep you Warm

In Pakistan, winter is a celebration of warm, flavourful dishes that comfort our souls. These dishes are deeply rooted in our tradition and culture....

Lahore Smog and it’s Future Implications

Lahore, once renowned for its vibrant culture, is now infamous as one of the world's most polluted cities. This November, its Air Quality Index...

Lahore Lost in a Smog Blog! Situation Worsens

Lahore’s infamous winter smog is in full force, blanketing the city in a hazardous cloud that has now extended to Multan and nearby areas....