Saim Ayub burst onto the international scene in 2023 with a lot of promise. At just 21, the left-hander had flair, confidence, and a bat full of modern-day tricks, from no-look flicks to cheeky scoops. The hype around him was real. He was being touted as Pakistan’s next T20 star.
But two years on, the sheen has faded. The talent is still there, no doubt, but the results are not. With the T20 World Cup inching closer, the time may be right to press pause on Saim’s T20I run and let him find his form again through domestic cricket.
Recent Form: A String of Missed Opportunities
Pakistan’s recent T20I tour to Bangladesh was expected to be Saim’s chance to rediscover his rhythm. Instead, it added more questions than answers. Across the three-match series, the 23-year-old managed scores of 6, 1, and 21, looking completely out of touch.
He struggled to get going, misread deliveries, and never looked settled at the crease. The bigger concern was that this wasn’t a one-off. His poor form stretches back to the PSL 10, where he made just 174 runs in 10 innings at a strike rate of 125.17. One half-century in a tournament known for big-hitting openers isn’t good enough.
In fact, across six recent T20Is against Bangladesh (including the home series), Saim has scored only 77 runs at an average of 12.83, and while his strike rate reads a respectable 135.08, it hasn’t translated into impactful performances.
Career Stats Paint a Similar Picture
Let’s take a step back and look at the broader numbers. Since his debut, Saim Ayub has played 33 T20Is, scoring 575 runs at an average of 19.82 and a strike rate of 137.55. Just one half-century in all those outings tells the story.
In a format where batters are judged by their ability to change games quickly and consistently, those numbers don’t quite make the cut. Pakistan has invested in him, but with just 19 runs per innings to show for it, the time has come for a rethink.
And yes, he’s looked decent in ODIs, but T20Is demand a different level of consistency and impact, especially from your top-order batters.
Others Deserve a Longer Run
One of the more frustrating aspects of Saim’s continued inclusion is that it’s come at the expense of other in-form players. Take Sahibzada Farhan, for instance. He sat out the first two T20Is in Bangladesh while Saim opened.
When given a chance in the third game, he made an immediate impact, blasting 63 runs and winning Player of the Match. Even before that, in the home series against Bangladesh, Farhan had smashed a fifty. That’s the kind of response you want from someone eager to cement their place.
Farhan looks hungry and confident, two things Saim currently lacks. It makes perfect sense to back someone who’s in form, especially with the World Cup looming large.
Pair Farhan with the experienced Fakhar Zaman at the top, and you’ve got a left-right combo with power, experience and intent.
And let’s not forget names like Mohammad Haris and Hassan Nawaz, who are currently slotted in the middle-order, but they are also capable openers with big-hitting ability and fearless mindsets.
Not the End, Just a New Beginning
Dropping Saim Ayub now doesn’t mean giving up on him. In fact, it’s the opposite. He’s young, talented, and has a bright future, but right now, he needs to go back to domestic cricket, find his groove, score runs, and earn his way back.
He’s not the first big name to be dropped, either. If the likes of Babar Azam, Mohammad Rizwan, and Shaheen Afridi can be rotated or rested when out of form, so can Saim.
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Polycystic Ovary Syndrome (PCOS) is one of the most common hormonal conditions, present in 1/5th of women. The World Health Organisation (WHO) suggests that PCOS affects approximately 116 million women (3.4%) globally.
Yet it is the most neglected condition worldwide. Women are self-diagnosing and trying to understand the issue, while “health influencers” are capitalising on the disease, offering solutions masked as magic potions.
However, few people understand the gravity of the situation. The condition can only be improved with a proper lifestyle (that too in the long term) and consistent exercise. Here we will be discussing the latter.
Disclaimer: Before moving forward, it must be noted that we are not offering any diagnosis or medical treatments. The exercises for PCOS given below are just recommendations based on research and experience. If you suspect yourself of having PCOS or want medical treatment, then visit a doctor for proper guidance.
What is Polycystic Ovary Syndrome (PCOS)
Polycystic Ovary Syndrome (PCOS) is a multifaceted disorder that impacts various aspects of a woman’s health, from her reproductive system to her metabolic functions. Understanding PCOS and its implications is the first step towards managing it effectively.
The exact cause of PCOS is unknown, but it’s related to abnormal hormone levels in the body, often including high levels of insulin. Insulin controls sugar levels in the body.
PCOS is a spectrum of symptoms that can vary in severity and that can have lifelong implications for women’s health and well-being. Many of the aspects of young women’s lives that cause them the most distress, poor skin, excess weight, irregular periods, and low mood, are symptoms of PCOS. It is frankly shocking that this common and treatable condition is so neglected and underdiagnosed,” words of specialist Dr Gill Lockwood.
Common Symptoms of PCOS
Hyperandrogenism (excess production of testosterone)
Hirsutism (excess hair growth)
Insulin resistance
Poor glycemic control
Obesity
Diabetes
Cardiovascular disease
Chronic irregular ovulation
Irregular and painful periods
While these don’t happen to every woman with PCOS, there are changes from a lifestyle perspective that can help reduce the likelihood of these effects occurring.
That’s where exercise comes in. Regular movement helps your body respond better to insulin, balances hormone levels, and reduces inflammation; three major wins in managing PCOS naturally.
Right Exercises for PCOS
Here’s the thing: if you have PCOS, doing super intense workouts six days a week isn’t necessarily the answer. In fact, overtraining can spike cortisol (your stress hormone), which can further mess with your hormones. Instead, a balanced approach is key.
1. Strength Training
Lifting weights isn’t just for gym bros. It helps build lean muscle, which boosts your metabolism and improves insulin sensitivity. You don’t need to deadlift 200 pounds to see results; even bodyweight exercises or resistance bands are a great start.
Plus, strength training helps balance your cortisol (stress hormone) and reduces androgens, which are usually elevated in PCOS. Fewer androgens mean fewer breakouts and less hair loss.
2. Walking
If you’re thinking, “Is walking even enough?” YES. Walking is incredibly underrated, especially for PCOS. A 30-minute walk every day can lower blood sugar levels, reduce stress, and improve circulation. Pop in a podcast or your favourite playlist and just move.
3. Yoga & Pilates
You don’t need to twist into a pretzel to benefit from yoga. Even gentle flows can help regulate your nervous system, reduce anxiety, and improve menstrual regularity. Pilates, meanwhile, strengthens your core, improves posture, and keeps your joints healthy. All while being low-impact.
Women with PCOS often become depressed, stressed and anxious as a result of their symptoms, and one study found that women with PCOS who were overweight had a higher level of depression.
Mind-body exercises like yoga, tai chi and Pilates can help to reduce stress and also burn calories, helping to aid weight loss (along with a healthy diet and regular cardio exercise).
4. HIIT (But Moderately)
High-Intensity Interval Training can be great for PCOS, if done mindfully. Short, intense bursts followed by rest periods can improve insulin sensitivity and boost fat burning. But don’t overdo it. Approx. 2 to 3 times a week is more than enough.
More isn’t always better when you’re working with hormonal imbalances.
Benefits of These Exercises
Balances blood sugar levels: One of the biggest PCOS issues is insulin resistance. Moving your body helps your muscles use glucose more efficiently, which means fewer sugar spikes and crashes (goodbye, hangry afternoons).
Reduces testosterone levels: Regular workouts can help lower those pesky excess androgens that lead to acne, facial hair, and hair thinning.
Boosts mood and eases anxiety: PCOS messes with your hormones, and that can mess with your emotions. Exercise releases endorphins (a.k.a. your brain’s natural antidepressants). Even a short walk can lift the fog.
Helps with weight management: While weight loss isn’t the only goal, exercise does make it easier to maintain a healthy weight. This, in turn, can improve hormone function and cycle regularity.
Improves sleep quality: If you struggle with insomnia or waking up groggy, regular movement can help reset your sleep cycle and promote deeper rest.
Supports ovulation and fertility: A more balanced body often means regular ovulation, which can be a big deal if you’re trying to conceive.
Reduces inflammation: Chronic inflammation is a hidden villain in PCOS. Gentle, consistent exercise helps calm your system down and reduce those inflammatory markers.
And let’s not forget the emotional side of PCOS. It can be incredibly frustrating to live in a body that seems to resist your best efforts. Exercise can release endorphins, reduce stress, and give you back a sense of control. That mental resilience is just as valuable as any physical result.
Exercises to Avoid
Research shows there isn’t a single “worst” form of exercise, but over-exercising and excessive training can disrupt your menstrual cycle. This happens because elevated cortisol levels from intense workouts can throw your hormones out of balance.
The key is to follow a sustainable exercise plan that includes enjoyable activities or classes, scheduled rest days, and gentle mind-body practices. Pair this with a nutrient-rich diet focused on whole foods, limited sugar, healthy fats, and low-glycemic carbohydrates for optimal results.
There’s no one-size-fits-all fix for PCOS, and I will be very clear that exercise will not be a magic potion. But exercises for PCOS are the most powerful tools you have. Your body requires support, not punishment.
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Wrestling icon Hulk Hogan, born Terry Bollea, died at 71, taking with him a giant legacy. He brought pro wrestling into the mainstream of pop culture, became one with “Hulkamania,” and influenced generations of wrestlers and fans.
These five moments define his life’s work, sweeping victories, unexpected turns, and cultural touchstones that defined sports entertainment.
1. Body-Slamming Andre the Giant at WrestleMania III
Perhaps Hogan’s defining moment: On March 29, 1987, in front of a near-selling 78,000 in Pontiac Silverdome, he “hulks up” and body slams the 525-pound André the Giant. This moment became the iconic image of ’80s wrestling and propelled WrestleMania into pop culture history.
The slam sealed his title defence and cemented his place as the face of the sport. It remains one of the most replayed and revered moments in wrestling.
On January 23, 1984, Hogan beat The Iron Sheik at Madison Square Garden in a plot filled with Cold War symbolism. Hogan was crowned the WWF Champion for the first time, officially starting Hulkamania.
At that instant, he combined athletic skill and entertainment into a character that appealed across age groups. It also gave him personal affirmation, convincing his dad and making his career inSheikh. Finance school.
3. Teaming and Break-up with Randy Savage at WrestleMania V
Titled “The Mega Powers Explode,” this April 2, 1989 main event was the culmination of his tag team partnership with Randy “Macho Man” Savage. The conflict was born out of jealousy, betrayal, and personal drama, which ended with Hogan reclaiming the WWF title after Savage.
The match showcased Hogan’s development in storytelling, evolving from hero to complex character stuck in emotional conflict.
4. Heel Turn and the Creation of nWo at Bash at the Beach 1996
In a seismic turn, Hogan stunned the world by turning heel, along with Scott Hall and Kevin Nash, to create the New World Order at WCW’s Bash at the Beach on July 7, 1996. He planted several leg drops on Macho Man, tossed the referee, and said, “The future of wrestling.”
That heel turn ignited a ratings war, revitalised WCW, and revolutionised wrestling forever.
5. “Icon vs. Icon” at WrestleMania X8
In 2002, at WrestleMania X8, Hogan fought The Rock, crossing generations in what was referred to by fans as “Icon vs. Icon.” The match became a cultural reference point, with past nostalgia greeting current charisma.
Even playing the heel “Hollywood Hogan,” he gained fan respect and performed a career highlight late in his career. It is one of WrestleMania’s most emotionally charged battles.
These five moments, his title win in ’84, André’s body slam in ’87, feud with Savage in ’89, heel turn in ’96, and conflict with The Rock in 2002, collectively chart Hogan’s transformation from hero to icon to legacy.
His catchphrases “What’cha gonna do when Hulkamania runs wild on you?”and “Train, say your prayers, eat your vitamins” became rallies. Even though controversies later tarnished his name, his performances gave the face of wrestling its shape.
From mainstream popularity to rich storytelling, Hulk Hogan set the sport up for a generation, and his legacy continues.
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In case you missed it, AB de Villiers is back. And not just back in the “hey-he’s-playing-again” way, the South African legend made a thunderous statement with the bat that reminded everyone why he’s still one of the most thrilling players to ever grace a cricket field.
On a warm Thursday evening in Leicester, the 41-year-old maestro rolled back the years in spectacular fashion, smashing an unbeaten 116 off just 51 balls to lead South Africa Champions to a ruthless 10-wicket win over England Champions in the World Championship of Legends (WCL).
Toss, bowl, and control
AB De Villiers, captaining the South African side, won the toss and made a smart call to bowl first. His bowlers didn’t disappoint.
England Champions looked decent in patches, but they never really got going. Phil Mustard was the top scorer with a run-a-ball 39, while Samit Patel added a lively 24 off 16.
Eoin Morgan tried to inject some momentum with a quick 20 off 14, but the rest of the lineup crumbled under tight bowling.
Imran Tahir, ever the magician, and Wayne Parnell both bagged two wickets apiece, while Chris Morris and Oliver chipped in with one each. England finished on a below-par 152-6.
AB and Amla – a masterclass in dominance
What followed was vintage cricketing theatre. AB De Villiers and Hashim Amla walked out to chase 153 and never looked back.
Amla, calm and composed as always, played the anchor role to perfection with a steady 29 off 25 balls. But this night belonged to AB.
Every now and then, sport gifts us a performance that makes time feel irrelevant. De Villiers’ knock was one of those moments. It wasn’t just the numbers, 116 not out from 51 balls, laced with 15 fours and seven sixes, it was how he did it.
The clean strikes, the innovation, the audacity… it was classic Mr. 360. The kind of innings that had fans grinning, commentators purring, and bowlers shaking their heads in disbelief.
A comeback worth the wait
It’s worth noting that de Villiers’ return to action during WCL 2025 came after almost four years. His last appearance was in the IPL 2021 season, playing for Royal Challengers Bangalore in the UAE. Since then, he’d stayed away from the game, until the WCL 2025 came calling. At 41, you’d expect rust. What we got instead was ruthlessness.
De Villiers and Amla chased down the target in just 12.3 overs, sealing a 10-wicket victory and sending a strong message to the rest of the tournament: the old guard still has plenty left in the tank.
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If you have lately been up with Pakistani brain rot, then you must be aware of the ultimate brain rot that the Pakistani drama, Quddusi Sahab Ki Bewah, was. The classic of Hina Dilpazeer that still stays relevant to this day.
Introduction to Quddusi Sahab Ki Bewah
Quddusi Sahab Ki Bewah is a Pakistani black comedy television series that premiered in 2012 on ARY Digital. The drama quickly rose to popularity thanks to its sharp storyline, authentic humour, and above all, Hina Dilpazeer’s extraordinary performance in multiple roles, portraying more than 40 characters with unmatched brilliance.
The series was a continuation of a set of telefilms penned by Fasih Bari Khan and directed by Mazhar Moin.
Over the years, it has earned cult status, cementing its place as one of the most memorable pieces of Pakistani entertainment. Even after more than a decade, it remains a benchmark for comedy dramas in the country.
The Storyline
At its core, Quddusi Sahab Ki Bewah revolves around two families sharing an old house, one occupying the upper floor as landlords and the other living downstairs as tenants.
The primary focus is on the tenant family led by Shakooran Quddusi, the titular widow of Quddusi Sahab. She lives with her three daughters: Khajista Jahan, Badreeqa Jahan, and Shagoofta Jahan and her only son, Wadood Ahmed.
Constantly worried about her financially dependent and somewhat incompetent children, Shakooran is determined to marry off Khajista and Wadood as soon as possible to lessen her burden.
Ironically, Badreeqa (the family’s main breadwinner) is the one desperate to get married, which Shakooran wants to prevent at all costs. Unknown to her, Badreeqa is already secretly married and struggles to find the right time to reveal the truth.
Enter Aqeela, a wedding consultant who manipulates Shakooran’s desperation for her own profit, making the situation even messier.
Parallel to this is the landlord’s household that features Aleem-ud-Din and his wife, Nunhi. The landlord’s son and his wife, Rooh Afza, also live in this house. The couple is just more chaos and more entertainment for the viewers.
As absurd as it sounds, that absurdity is the beauty of the show. Here is an iconic clip from the show:
Why it Became a Classic
The series received critical acclaim for its razor-sharp humour, engaging storyline, and above all, Hina Dilpazeer’s phenomenal versatility. Her ability to slip into almost 40 different characters remains one of the most celebrated feats in Pakistani television history.
Critics and audiences alike hail Quddusi Sahab Ki Bewah as an all-time great, a show that has aged like fine wine.
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France will officially recognise the State of Palestine in September, President Emmanuel Macron announced.
This move will make France the first country among the G7 group of major industrialised nations to do so. The official announcement will be made during the UN General Assembly session in New York.
In a post on X (formerly Twitter), Macron wrote: “The urgent need today is for the war in Gaza to end and for the civilian population to be rescued. Peace is possible. We need an immediate ceasefire, the release of all hostages, and massive humanitarian aid to the people of Gaza.”
He added that France, remaining true to its historic commitment to a lasting peace in the Middle East, will recognise the State of Palestine.
He emphasised the need for the demilitarisation of Hamas, the reconstruction of Gaza, and the eventual recognition of Israel by Palestine.
“Finally, we must build the State of Palestine, ensure its viability, and ensure that by accepting its demilitarisation and fully recognising Israel, it contributes to the security of all in the Middle East. There is no alternative.”
Macron also attached a letter addressed to Palestinian Authority President Mahmoud Abbas confirming the decision.
The Palestinian leadership welcomed the move. Hussein al-Sheikh, deputy to President Abbas, said: “This position reflects France’s commitment to international law and its support for the Palestinian people’s rights to self-determination and the establishment of our independent state.”
Hamas also praised the decision as a “positive step in the right direction,”urging other nations to follow France’s lead.
US and Israel Reaction
Israeli Prime Minister Benjamin Netanyahu strongly opposed the announcement.
He stated: “We strongly condemn President Macron’s decision to recognise a Palestinian state next to Tel Aviv in the wake of the 7 October massacre. A Palestinian state in these conditions would be a launch pad to annihilate Israel – not to live in peace beside it. Let’s be clear: the Palestinians do not seek a state alongside Israel; they seek a state instead of Israel.”
The United States also rejected Macron’s announcement. US Secretary of State Marco Rubio called the decision “reckless” and stated the US “strongly rejects”it.
European and Arab States Reaction
In the UK, Prime Minister Sir Keir Starmer responded by stating he would hold an “emergency call” with French and German leaders to find ways to stop the violence.
He said: “Statehood is an inalienable right of the Palestinian people,”and that a ceasefire would “put us on a path to the recognition of a Palestinian state and a two-state solution.”
The UK foreign affairs committee also urged immediate recognition of Palestine, saying: “An inalienable right should not be made conditional,”and warned that the window to recognise a viable Palestinian state may be closing.
Saudi Arabia’s foreign ministry welcomed France’s step, stating it “reaffirms the international community’s consensus on the Palestinian people’s right to self-determination and the establishment of an independent state.”
Ongoing Conflict in Gaza
France’s announcement comes amid continued conflict in Gaza. Since Hamas’s attack on Israel on 7 October 2023, which killed 1,200 people and led to 251 hostages, Israel has carried out extensive military operations in Gaza.
According to Gaza’s health ministry, at least 59,106 people have died in the territory, and much of the area has been destroyed.
UN agencies have raised alarms over a growing humanitarian crisis. The UN’s Palestinian refugee agency (UNRWA) reported that one in five children in Gaza City is now malnourished.
Over 100 international aid and human rights organisations have warned of mass starvation.
Israel denies enforcing a siege on Gaza and blames Hamas for the situation, stating that it is responsible for the lack of aid reaching civilians.
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Pakistan’s T20I series loss against Bangladesh may have stung fans, but captain Salman Ali Agha isn’t shying away from the tough questions. Instead, he’s choosing to address them head-on with honesty, perspective, and a touch of optimism.
‘Not Ideal Wickets for Preparation’
In the post-match press conference following Pakistan’s 74-run win in the third T20I, Salman was quick to admit the team’s shortcomings. But he also pointed to the nature of the pitches as a major talking point.
“These pitches are not ideal for preparing for the Asia Cup and World Cup,” he said, referring to the low and slow tracks in Bangladesh. “I don’t think we will get such wickets going forward.”
Subcontinental conditions are always tricky, but even by those standards, the surfaces used in this series weren’t exactly ideal for white-ball cricket. That said, Salman Ali Agha made it clear that regardless of the pitch, the team’s job is to perform.
“I don’t think we’ll face such conditions later. But whatever conditions come our way, we shouldn’t focus on that; our job is to perform,” he added.
Execution, Not Intent, Was the Issue
Pakistan did manage to avoid a clean sweep, thanks largely to Sahibzada Farhan’s explosive 63 off 41 balls in the final game. His knock gave Pakistan a solid 178-run total, which the bowlers then defended with ease, bowling Bangladesh out for just 104.
But even that convincing win couldn’t mask what had gone wrong earlier.
“We had assessed things, but our execution of the plan wasn’t up to the mark,” Salman admitted.
It wasn’t about strategy or effort; the team just didn’t deliver when it mattered most. One of the key messages Salman tried to get across was that this team is still under construction.
“We are trying to build a strong unit, and as we continue to follow the process, things will improve,” he said.
There’s no denying that Pakistan cricket has often been plagued by inconsistency. One series shows promise, the next one falls flat. But Salman believes that things are heading in the right direction, and that consistency will come with time and hard work.
“Our consistency is not where it should be,” he noted. “We discuss it and work on it. As players and as a team, we are all working hard to make our performances more consistent.”
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Israeli Prime Minister Benjamin Netanyahu recently said on the Full Send Podcast that he was concerned about the condition of women in Gaza.
He claimed,“The women of Gaza are property, they’re nothing, they have no rights, they’re completely subjugated. God forbid if they’re executed anytime they commit a so-called offence. I mean, it’s absurd.”
He also criticised young people who he said were “duped” into supporting Hamas, adding, “They say good is bad and bad is good. Have they no eyes to see, no ears to hear?” quoting the Bible.
Realities on the Ground
While Netanyahu voiced concern for Gazan women, critics pointed out that his government has been widely accused of denying those very women access to health, safety, and basic rights.
UN data shows that women and children make up more than half of the over 59,000 Palestinians killed since October 7, 2023. Early reports placed that figure closer to 70%. In the first six months, 2,036 women and 3,588 children were confirmed killed out of 8,119 civilian deaths.
The UNFPA estimates there are 50,000 to 55,000 pregnant women in Gaza, with 18,500 displaced from Rafah alone.
UN agencies report severe shortages of food, water, and medicine as Gaza remains under siege. Over two-thirds of the health system is not working.
The WHO recorded 686 attacks on healthcare in Gaza. Only eight hospitals still offer maternity care, and reproductive services are nearly gone.
Public Backlash
Netanyahu’s comments were met with disbelief and anger on social media.
One user wrote, “They’re oppressed… so we’re saving them by bombing them.”
Another said, “The women in Gaza are educated, doctors and nurses, lawyers, engineers, artists and teachers… Trying to reduce them to oppressed women because they dress in hijab, modest clothing is disgusting.”
“Imagine claiming to care about the rights of women in Gaza while bombing their homes, starving their children, and denying them access to healthcare and safety. There is no feminism in the occupation. You can’t liberate women by killing them,” one user wrote.
Someone else posted, “Have you no eyes to see, the genocidal Israeli regime that has been, for 655 days, slaughtering and starving 2M Palestinians?!?”
Many users called out what they saw as hypocrisy and erasure of Palestinian women’s real identity, women who have long contributed to healthcare, education, art, and community leadership in Gaza.
Netanyahu on Freedom and Choice
In the same podcast, Netanyahu said, “The people who are oppressed by Hamas are seen as supporting Hamas. Why are they locked in? They should be allowed to leave. Give them the choice, the freedom, a life, a future.”
However, critics pointed out that Israel and Egypt have jointly controlled Gaza’s borders for almost 20 years. Most Palestinians, especially women and children, cannot leave. Even humanitarian aid faces entry restrictions.
Starvation and Health Crisis
The blockade has triggered severe hunger. Gaza’s Health Ministry has reported 101 deaths from starvation and malnutrition, including 80 children.
Another 46 hunger-related deaths were recorded in July. The WHO described it as “man-made mass starvation.”
Nearly one-third of Gaza’s population goes days without food. About 10–20% of pregnant women and young children suffer from moderate to severe malnutrition.
Over 1,000 Palestinians have been killed while trying to reach aid points since May, according to humanitarian sources.
Widespread displacement, broken healthcare, and food scarcity have taken a heavy toll on civilians, especially women.
Netanyahu’s comments about freeing Gaza women come as the same military campaign led by his government continues to destroy the very systems women rely on for survival. Critics argue that this contradiction is not just political but deeply inhuman.
As one user summed up: “Have you no eyes to see the genocidal Israeli regime that has been, for 655 days, slaughtering and starving 2M Palestinians?”
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Israeli leaders expressed anger after French President Emmanuel Macron announced a major decision. France will recognise the State of Palestine during a UN General Assembly meeting in September.
Macron said, “In line with our historic commitment to a just and lasting peace in the Middle East, I have decided that France will recognise the State of Palestine.”
Israeli Prime Minister Benjamin Netanyahu strongly condemned Macron’s pledge. He linked it to the October 7, 2023, attack by Hamas.
Netanyahu said, “I strongly condemn President Macron’s decision to recognise a Palestinian state next to Tel Aviv in the wake of the October 7 massacre.”
Benjamin Netanyahu on X
He added, “Such a move rewards terror and risks creating another Iranian proxy, just as Gaza became.”
Netanyahu also warned about the danger of the decision. “A Palestinian state in these conditions would be a launch pad to annihilate Israel, not to live in peace beside it.”
He further said, “Let’s be clear: the Palestinians do not seek a state alongside Israel; they seek a state instead of Israel.”
Israeli Justice Minister Yariv Levin criticised Macron’s move as “a disgrace in French history.”He demanded strong action in response.
Levin said, “Now is the time to apply sovereignty to Judea and Samaria,”according to Yedioth Ahronoth.
Defence Minister Israel Katz also reacted sharply.
He said, “Instead of standing by Israel at this critical moment, the French president chooses to weaken us. We will never allow the creation of a Palestinian entity that threatens our existence.”
The Yesha Council, representing Israeli settlement councils in the West Bank, also urged action. It asked the Israeli government to extend sovereignty over the territory immediately. Yedioth Ahronoth reported this call.
Currently, 149 out of 193 UN member states officially recognise the State of Palestine. Macron’s decision marks a major shift in France’s policy. It also adds pressure on Israel amid ongoing international debates about the conflict.
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Starlink, the satellite internet service by SpaceX, recently faced one of its biggest global outages, which left tens of thousands of users offline. Moreover, the disruption lasted about two hours and 30 minutes on Thursday, according to Michael Nicolls, Vice President of Starlink Engineering, who shared the details on X.
Currently, Starlink serves over six million users in nearly 140 countries and territories. However, the outage began around 3 p.m. on the U.S. East Coast, which is 19:00 GMT, based on Downdetector reports. Additionally, the crowdsourced outage tracker confirmed that as many as 61,000 users reported issues on the site.
Nicolls explained the reason in his post. He said, “The outage was due to failure of key internal software services that operate the core network.”Furthermore, he added, “We apologise for the temporary disruption in our service; we are deeply committed to providing a highly reliable network, and will fully root cause this issue and ensure it does not occur again.”
Michael Nicolls on X
Similarly, Elon Musk, the founder and CEO of SpaceX, responded to users on X. He wrote, “Sorry for the outage. SpaceX will remedy the root cause to ensure it doesn’t happen again.” This response assured users that the company is actively working on a fix.
Initially, experts speculated about possible causes. Some believed it might be a glitch, a failed software update, or even a cyberattack. Nevertheless, the company confirmed that the problem came from a failure in internal systems rather than an external threat.
For years, Starlink has been known for its strong reliability and rapid growth. Since 2020, SpaceX has launched more than 8,000 satellites, creating a vast low-Earth orbit network. Consequently, this network has become essential for militaries, transport industries, and people in rural areas without fibre internet access.
In addition, Starlink has recently focused on upgrading its system to deliver higher speeds and bandwidth. Therefore, the outage highlights how important the service is for users worldwide. Ultimately, the company assured that such an issue would not happen again and promised to investigate the root cause thoroughly.
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Hulk Hogan, the American wrestling star who turned professional wrestling into a global hit, has died at the age of 71. World Wrestling Entertainment confirmed his death on Thursday in a statement on X.
WWE announced, “We are saddened to learn that WWE Hall of Famer Hulk Hogan has passed away.”One of pop culture’s most recognisable figures, Hogan helped WWE achieve global recognition in the 1980s.In June, he reportedly suffered a “near-death” experience after a heart attack that required emergency surgery. Later, people claimed he had been recovering well. However, today everything came to a tragic end.
WWE on X
Hogan became the face of wrestling in the 1980s, transforming the sport from a small-scale show into a major entertainment business. His bleach-blond hair and tanned look made him one of the most famous names in sports.
A big moment came during WrestleMania III in 1987 when Hogan lifted Andre the Giant in front of a sold-out Pontiac Silverdome in Michigan for a huge body slam.
His success in wrestling gave him a chance in Hollywood, but his acting career was less successful. He appeared in movies like Rocky III and Santa With Muscles, but always returned to the ring whenever he could. Hogan stayed a wrestling name for decades, even as the sport changed over time.
Many people from wrestling world give tributes to Hulk Hogan here are some of them:
In 2024, Hogan showed his support for Donald Trump at the Republican National Convention. He said he decided to back Trump after seeing his strong reaction to an assassination attempt during the campaign. Hogan shouted to the crowd, “Let Trumpamania run wild, brother! Let Trumpamania rule again!” and ripped off his shirt to show a Trump tank top.
Hogan was born as Terry Gene Bollea in Augusta, Georgia, on August 11, 1953, and later moved with his family to Tampa, Florida. After high school, he played bass in rock bands but later turned to wrestling in the 1970s. Many stories from his career were mixed with fiction, showing the drama in wrestling.
His first trainer reportedly broke his leg to stop him from joining wrestling, but Hogan never gave up. He worked on his strength and admitted later to using steroids to build his “24-inch pythons.” Hogan’s name became a symbol of wrestling, making him a true legend for fans worldwide.
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TikTok removed a total of 211 million videos worldwide in this quarter, which represents about 0.9% of all content uploaded.
Pakistan – July 23, 2025 – TikTok has released its Q1 2025 Community Guidelines Enforcement Report, showcasing its ongoing commitment to creating a safe digital space for its users. The report, which covers data from January to March 2025, details the proactive steps TikTok has taken to identify and remove content that violates its Community Guidelines, ensuring a positive experience for its global community.
In Q1 2025, TikTok removed a total of 24,954,128 videos in Pakistan. Proactive removal rates in Pakistan remained high at 99.4%, with 95.8% of these videos removed within 24 hours.
Globally, TikTok removed a total of 211 million videos worldwide in this quarter, which represents about 0.9% of all content uploaded to the platform. Of the removed videos, 184,378,987 were detected and taken down using automated detection technologies, while 7,525,184 videos were reinstated after further review. The proactive removal rate stood at 99.0%, with 94.3% of the flagged content removed within 24 hours of posting.
The report also indicates that a significant portion of total removed videos—30.1%—contained sensitive or mature themes that did not align with TikTok’s content policies. An additional 11.5% of videos breached the platform’s safety and civility standards, while 15.6% violated privacy and security guidelines. Additionally, 45.5% of the removed videos were flagged as misinformation, and 13.8% of the videos removed were flagged as edited media and AI-generated content.
The periodic publication of the Community Guidelines Enforcement Report offers insights into the scale and nature of content and account actions, underscoring TikTok’s commitment to full transparency. For detailed insights into the Q1 2025 report and to learn more about TikTok’s content guidelines, tools, and policies, visit TikTok’s Transparency Centre, available in both Urdu and English.
“At Zindigi, we’re focused on simplifying the lives of our customers. The Visa Virtual Debit Card is more than just a product.
July 24, 2025 – Karachi: Zindigi, powered by JS Bank Pakistan’s fastest growing digital banking platform, has introduced its Visa Virtual Debit Card. A secure, fully digital payment solution that can be created instantly via the Zindigi app, the virtual card enables seamless local and international transactions without a physical card, marking a leap in the country’s fintech sector.
The virtual card prioritizes convenience and security. Users can generate it with one click, use it immediately for online purchases or global services, and benefit from 3D Secure authorization for fraud protection. Features include options to block or unblock the card, toggle between local and international transactions, and set spending limits.
“At Zindigi, we’re focused on simplifying the lives of our customers. The Visa Virtual Debit Card is more than just a product, it’s a step toward true digital freedom, empowering users to transact globally with ease while staying in full control of their finances, securely and instantly,” said Faisal Khalid, Chief Product Officer at Zindigi.
Zindigi’s innovation aligns with its mission to transform Pakistan’s financial landscape. The platform, among the top-downloaded financial apps in Pakistan, has driven wealth management growth and introduced features like in-app stock trading, US dollar-based freelancers account and customizable banking.
Zindigi’s Visa Virtual Debit Card positions it as a leader in Pakistan’s fintech evolution, delivering accessible, secure, and user-focused financial solutions for a digital era.
Lahore, Thursday, July 24,2025: The Punjab Central Business District Development Authority (PCBDDA), also known as CBD Punjab, has successfully concluded a groundbreaking digital balloting ceremony for CBD Walk, an exclusive commercial jewel nestled in the prestigious CBD Quaid District, near CBD Lake, in the vibrant heart of Gulberg, Lahore.
The highly anticipated balloting event unfolded at a local hotel, where cutting-edge digital technology ensured complete transparency, unwavering fairness, and rock-solid investor confidence. The ceremony drew an impressive gathering of stakeholders, distinguished senior officials, and prominent media representatives, all witnessing this pivotal moment in Lahore’s commercial evolution.
CBD Walk showcases 16 meticulously planned 4-Marla premium commercial units, featuring 8 coveted lake-facing properties and 8 scenic park-facing spaces, all developed using the innovative Shell & Core model. This forward-thinking approach empowers investors with complete creative freedom to craft bespoke interiors that perfectly align with their unique brand vision and customer experience goals. Strategically positioned beside a breathtaking two-acre lake, CBD Walk is destined to become Lahore’s premier destination for sophisticated retail experiences and world-class dining adventures.
Reflecting on this milestone achievement, COO CBD Punjab Brigadier (Retd.) Mansoor Janjua declared: “Today’s flawless digital balloting exemplifies our unwavering dedication to transparency and our relentless pursuit of creating extraordinary investment opportunities. CBD Walk will catalyze revolutionizing Lahore’s commercial landscape, setting new standards for urban development excellence.”
The ceremony featured the dynamic leadership team of CBD Punjab, including Executive Director Technical Riaz Hussain, Executive Director Finance Ali Nazeer Malik, Executive Director Barrister Bilal Khokhar, Director Business Development & Investment Relations Ali Waqar Shah, and Director Marketing Waseem Siddique, whose collective expertise ensured the event’s flawless execution and remarkable success.
With its enviable location, visionary planning, and cutting-edge infrastructure, CBD Walk represents a transformative leap toward CBD Punjab’s ambitious mission of elevating Lahore into a globally recognized, future-forward commercial powerhouse.
Mufti Tariq Masood commended Humaima for owning up to her actions. He pointed out how unusual it is for public figures.
Well-known Islamic scholar Mufti Tariq Masood shared that actress Humaima Malik has expressed genuine remorse over a controversial line she delivered in the 2011 film Bol. He mentioned that not only did she feel regret, but she also turned to Allah in repentance after watching one of his video commentaries where he critiqued that particular dialogue.
The Controversial Scene
The dialogue in question was: “Jab khila nahi sakte to paida kyun karte ho?”
This line was spoken by Humaima’s character to her on-screen father, who was portrayed as a struggling man unable to provide for his family. The scene suggested rebellion from the daughter towards a poor, authoritarian father figure.
Mufti Tariq Masood’s Initial Criticism
Years ago, Mufti Tariq Masood raised some important concerns about how certain scenes can impact society. He pointed out that lines like these might lead children to show disrespect or challenge their parents, especially when they’re influenced by emotionally charged media.
Humaima’s Apology
According to the scholar, Humaima Malik reached out to him personally via Mufti Tariq Jameel to express her heartfelt regret. She had seen his critique and felt a strong urge to repent. Mufti Tariq confirmed her genuine feelings, stating, “She told me she truly repented to Allah after hearing my comments.” He also emphasized that he was sharing this information with her consent.
Scholar Appreciates Her Repentance
Mufti Tariq Masood commended Humaima for owning up to her actions. He pointed out how unusual it is for public figures to acknowledge their mistakes, particularly in such a delicate situation.
Allegations Against NGOs
The scholar, quoting Malik, suggested that some NGOs may have played a role in supporting or influencing the creation of films like these to push certain ideological messages in society. Although he didn’t specify any organisations, his comments sparked further discussion about the motives behind films such as Bol.
Mufti’s Take on the Scene’s Impact
The scholar felt a sense of relief that Humaima was aware of the potential negative impact of her role. He remarked, “I’m glad to see an actress acknowledging her mistake. Content like this can lead young girls to push back against their fathers.” His comments highlight his worries about how media stories can influence cultural behaviors and values.
The Film’s Plot and Public Reaction
Directed by Shoaib Mansoor, Bol hit the screens in 2011 and quickly made waves for addressing some of the most pressing societal issues. The film dives into the life of a deeply conservative family, dominated by a father who struggles to accept his transgender child and often mistreats his daughters and wife. While it garnered praise for its compelling storytelling, it also faced criticism from certain religious groups for challenging societal norms.
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Meta will reduce the visibility of these accounts to suspicious people , making them harder to find via search or recommendation.
Karachi, July 24, 2025: Meta has announced a set of new tools and updates aimed at strengthening protection for teens and children on its platforms, including Instagram and Facebook. These updates include improvements to direct messaging for teen users, expanded nudity protection, and enhanced safeguards for adult-managed accounts that primarily feature children.
Teen Accounts will now display more contextual information about who people are messaging with, including safety tips, account creation date, and a new option to block and report a message sender in one go. In June alone, teens used Meta’s safety notices to block 1 million accounts and reported another 1 million after seeing a safety notice.
Meta is also taking steps to combat cross-border sextortion scams by rolling out a “Location Notice” feature on Instagram. Over 10% tapped on the notice to learn more about the steps they could take, the alert helps people identify when they’re chatting with someone located in another country, often a tactic used to exploit young people.
Nudity protection, a key feature that automatically blurs suspected nude images in DMs, remains widely adopted. As of June, 99% of people, including teens, kept this setting turned on. The feature also reduced the likelihood of people forwarding explicit content, with nearly 45% deciding not to share such images after receiving a warning.
For accounts run by adults that prominently feature children, such as those managed by parents or talent agents, Meta is now rolling out Teen Account-level protections. These include turning on strict message controls and Hidden Words to automatically filter offensive comments. The goal is to prevent unwanted or inappropriate contact before it happens.
Additionally, Meta will reduce the visibility of these accounts to suspicious people , making them harder to find via search or recommendation. This complements previous efforts like removing the ability for such accounts to accept gifts or offer paid subscriptions.
In a continued crackdown, Meta removed nearly 135,000 Instagram accounts for leaving sexualized comments or requesting sexual images from adult-managed accounts featuring children under 13, and also removed an additional 500,000 Facebook and Instagram accounts that were linked to those original accounts. Meta is working closely with other tech companies via the Tech Coalition’s Lantern program to prevent harmful actors from resurfacing on other platforms.
SOCIAL COPY
Meta Facebook Pages
We’re strengthening our safety tools to better protect teens and kids on @Instagram.
Our latest updates include:
🔒 New DM features to help teens spot scams and unwanted contact
🌍 Location notices to reduce cross-border sextortion risks
🚫 Nudity protection is on by default for teens
👨👧 More protections for adult-run accounts featuring children
These efforts reflect our commitment to building safer experiences for young people and supporting families in the digital age.
At first glance, it may seem like religion is fading into the background of modern life, especially among the youth. With TikTok trends, cancel culture, and the gospel of self-help, you might think that young people have turned their backs on faith altogether.
But take a closer look, and the picture gets more complicated. So what’s going on?
Rebellion in Reverse?
Historically, youth rebellion meant breaking away from traditional beliefs, including religion. But in today’s hyper-individualistic world, where capitalism commodifies everything, religion offers something rare: community, structure, and a higher purpose.
Ironically, turning to religion today can feel like the ultimate rebellion against a world addicted to hustle culture and Instagram perfection.
In societies where political instability, economic inequality, and moral confusion reign, religion can become a grounding force. Young people aren’t just passively inheriting beliefs.
The rise of religious influencers on social media platforms is proof. These aren’t your stereotypical preachers in robes.
Stunning stat: Gen Z-ers (especially Gen Z men) are actually more likely to attend weekly religious services than millennials and even some younger Gen X-ers, Burge’s analysis shows. “People like to marry people like them, and women are increasingly liberal and increasingly non-religious, while men are the opposite of them,” says Burge. “Partnering is going to be a problem.”
Young men are now more religious than women in the US
Why the Shift?
Several factors are behind this transformation:
Distrust in Institutions: Scandals, political entanglements, and outdated leadership have made many traditional religious institutions appear rigid or out of touch.
Freedom of Thought: With more access to information and diverse worldviews, young people today are less likely to accept inherited beliefs without questioning them first.
Cultural Mixing: Globalisation has introduced younger generations to multiple religions and philosophies, often leading them to blend ideas or explore new spiritual paths.
Mental Health and Meaning: Interestingly, many young people are turning to religion or spirituality as a coping mechanism for anxiety, loneliness, and the search for meaning in an increasingly chaotic world. Yoga, meditation, and even apps offering Bible verses or daily prayers are booming.
While religion might be declining in secular societies, it’s thriving elsewhere. In Africa, South Asia, and parts of Latin America, young populations are actively engaged in faith.
Asia-Pacific is the most populous region in the world, and also the most religious. It is home to 99% of Hindus, 99% of Buddhists, and 90% of those practising folk or traditional religions.
The Rise of “DIY Spirituality”
Today’s young believers are crafting their own spiritual paths. They’re mixing religious rituals with mindfulness, activism with scripture, and ancient teachings with modern values like gender equality and climate consciousness
Social media, too, has played a surprising role in this revival. Religious creators on TikTok, Instagram, and YouTube share sermons, scripture, and advice in ways that feel authentic and relatable. Faith is being repackaged in ways that resonate with Gen Z humour, aesthetics, and emotional needs.
So… Are they Becoming More Religious?
The answer depends on how you define “religious.” But if we mean belief, purpose, community, and spirituality then yes, many young people are reconnecting with faith but mostly because of their own vested interests.
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Boasting an impressive list of accolades, Anne Hathaway is one of the most celebrated, influential, and well-recognised artists in Hollywood.
In addition to a glamorous appeal, Hathaway is also extremely versatile. From comedy to love to action to sci-fi, she has excelled in a range of complex and intriguing characters.
Whether it was Maggie Murdock in Love and Other Drugs or Catwoman in The Dark Knight Rises, or Dr. Amelia Brand in Interstellar, the American actress has brought the most difficult roles to life.
The best part is that she’s not done yet, as Anne Hathaway gears up for an extended film run in 2026.
The Devil Wears Prada 2
After a wait of two decades, the sequel to The Devil Wears Prada is expected to hit cinemas in May 2026. Anne Hathaway will reprise her role as Andrea “Andy” Sachs.
Meryl Streep, Emily Blunt, and Stanley Cucci will also reprise their roles as Miranda Priestly, Emily Charlton, and Nigel Kipling, respectively. There are also new additions with Kenneth Branagh cast as Priestley’s husband.
Unconfirmed rumours suggest that the plot revolves around Priestly navigating her career amid the decline of traditional magazine publishing.
In an adaptation from Colleen Hoover’s best-selling novel, Verity, Anne Hathaway will lead the cast as Lowen, a struggling writer.
Verity is expected to be released in mid-May next year. The movie is a gripping, psychological romantic thriller along the lines of David Fincher’s Gone Girl.
Mia Thermopolis, played by Anne Hathaway, will return in the third instalment of The Princess Diaries. However, this time, the plot explores Thermopolis’ adult life as a queen.
No official date has been announced for the movie’s release, but it is expected to grace cinemas in late 2026 or early 2027.
Legendary director Christopher Nolan’s next masterpiece is an epic reimagination of Homer’s ancient epic classic, The Odyssey.
Expected to hit cinemas on July 17, 2026, Nolan has put together a star-studded cast for his upcoming classic. Matt Damon will play the main character as Odysseus. Anne Hathaway, Zendaya, Tom Holland, and Robert Pattinson are also part of the film.
Anne Hathaway will star in yet another psychological thriller as she has been cast in David Robert Mitchell’s Flowervale Street alongside Ewan McGregor.
Details about the plot remain elusive, but an early synopsis suggests that the storyline revolves around a family in the 1980s that experiences bizarre events in their neighbourhood.
Directed by David Lowery and starring Anne Hathaway and Michaela Cole, Mother Mary is being called an epic pop melodrama.
The plot will follow a fictional musician, played by Hathaway, and explore her relationship with an iconic fashion designer, played by Cole.
An official release date has yet to be announced, but it is expected to arrive in late 2026 or sometime in 2027. If the teasers are any indication, it could be worth the wait.
This movie will force Anna Hathaway fans to wait for quite some time. Yesteryear is an upcoming novel by Caro Claire that focuses on the “traditional wife” lifestyle.
Hathaway is producing and starring in the adaptation of the book. Very few details have been revealed, and cinema lovers will have to wait for a long time.
Anne Hathaway is Set to Take Over the Cinema Universe in 2026
This is more than just a comeback for Anne Hathaway. 2026 could be her year as she dominates cinema screens worldwide.
From taking on roles in mythological epics to starring in psychological thrillers, her upcoming cinematic takeover in 2026 will prove her versatility and endurance in Hollywood.
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You may have heard people around urging to make sunscreen a compulsory part of the skincare regimen, especially in this day and age. Well, they are your well-wishers, as there is no doubt that our skin definitely requires sunscreen due to the depletion of the ozone layer.
However, many people get stuck or overwhelmed by the options available.
Two types: mineral and chemical sunscreen, always stand out. But in this comparison of mineral vs chemical sunscreen, which one is more preferable and effective?
Well, the answer is subjective, and we will understand why.
Importance of Sunscreen: An Overview
Before we get into the depth of the two types of sunscreens mentioned above, let’s first discuss why application of sunscreen is important to start with and why almost every dermatologist now emphasises its usage.
What is it that dermatologists know that we are unaware of?
Well, first things first, everyone requires adequate protection from the sun’s rays, regardless of age, gender, skin type, or skin tone. It is an essential part of skincare for healthy skin, no questions asked.
Why? Applying a broad-spectrum sunscreen will protect your skin from UVA and UVB rays alike that may cause problems like premature ageing and sunburn, or worse, skin cancers like Melanoma.
According to the American Academy of Dermatology (AAD), the right sunscreen can help protect against sunburn, skin cancer, and signs of premature skin ageing like sun spots and wrinkles.
Studies by the Skin Cancer Foundation have also found that individuals who use sunscreen daily (SPF 15 or higher) show 24% fewer signs of visible skin ageing.
That said, not all sunscreens are created equal. There are two main types, chemical and mineral, and both have their pros and cons.
Mineral vs Chemical Sunscreen: Quick Comparison
Hopefully, now you know better than to skip sunscreen.
Now onto the most crucial part. Mineral vs Chemical sunscreen: what is the difference between them?
Mineral sunscreens use minerals like zinc oxide and titanium dioxide to create a physical barrier that reflects UV rays, while chemical sunscreens absorb UV rays and convert them into heat. Here is a detailed breakdown of them.
What is Mineral Sunscreen?
Mineral sunscreen, AKA organic/physical sunscreen, is known for having a heavier, thicker texture than chemical sunscreens. This sunscreen consists of ingredients like Zinc Oxide and Titanium Oxide that help reflect the ultraviolet rays by acting as a shield by forming a physical barrier on the skin’s surface that helps block and scatter harmful rays.
It is also partly why mineral sunscreens are sometimes also called “physical sunscreens,” implying that they block out UV rays like an umbrella deflects raindrops.
This is because the sunscreen actually sits on your skin’s surface, reflecting and scattering the UV rays away from your skin. Mineral sunscreens are usually opaque (not see-through) when applied and start working immediately upon application. This type of sunscreen can also be applied over other types of skin care products.
Currently, the only FDA-approved mineral sunscreen ingredients are zinc oxide and titanium dioxide.
“Mineral sunscreen ingredients, zinc oxide and titanium dioxide, are small particles that sit on the skin’s surface and physically prevent UV rays from penetrating the skin,” says Jennifer L. MacGregor, MD, a dermatologist in New York City.
Pros of Mineral Sunscreen
Mineral sunscreens are generally gentler on skin compared to others and may be preferred for sensitive skin, dry skin, and eczema. They are less likely to cause irritation or allergic reactions compared to chemical sunscreens.
Mineral sunscreens are much safer for people who are concerned about long-term exposure to chemical ingredients.
Mineral sunscreens are less likely to clog pores and contribute to acne breakouts. They’re a good option for people with oily or acne-prone skin.
Mineral sunscreens start working immediately upon application. Unlike chemical sunscreen, you don’t have to wait for the sunscreen to be absorbed before going out in the sun.
Cons of Mineral Sunscreen
Can leave a noticeable residue, especially on darker skin tones
May feel heavy on oily skin
Can rub off easily with sweat or water
What is Chemical Sunscreen?
Chemical sunscreen contains…..chemical ingredients (if you didný know already, you would have guessed it).
Chemical sunscreen works differently. It contains ingredients like avobenzone, oxybenzone, and octinoxate, which absorb UV rays and convert them into heat, then release it from the skin.
These sunscreens are usually lighter in texture and easier to rub in, making them popular for daily use. Its ingredients work like a sponge, absorbing damaging UV rays before they can harm your skin.
Pros of Chemical Sunscreen
It has an easy application because of its ingredients; chemical sunscreens can be applied more easily due to their more lightweight, blendable texture.
Unlike mineral sunscreens, chemical sunscreens are usually transparent on your skin, without leaving a white cast.
Chemical sunscreens often have better water resistance compared to mineral sunscreens. They can maintain their effectiveness for a longer period when exposed to water or sweat, making them a good option for outdoor activities and swimming.
Depending on the formulation, chemical sunscreens may be easier to rub into the skin and may also be less likely to leave a white cast.
Their non-chalky finish may make them ideal for those with darker skin tones.
Those who opt for chemical sunscreens tend to choose them based on their versatility and lightweight texture.
Cons of Chemical Sunscreen
It needs time to activate and needs to be applied 15–20 minutes before sun exposure.
Can irritate sensitive skin, especially if you have rosacea or eczema.
People have raised concerns about environmental damage regarding chemical sunscreen, as some of its ingredients may harm coral reefs.
Sunscreen affects coral reefs
Final Verdict: Which is Better?
There’s no one-size-fits-all answer. Your perfect sunscreen depends on your skin type, lifestyle, and personal preferences.
Yes, some prefer mineral sunscreen more after studies pointed out concerns over certain ingredients in chemical sunscreens, such as oxybenzone and avobenzone. According to a 2019 study, there was evidence that the active-ingredient chemicals in sunscreens may be absorbed into the bloodstream and cause side effects such as rashes.
But honestly, all is chemical at the end of the day (organic or inorganic), according to BBC News and many other experts. One scientific review also debunked that UV filters like avobenzone and homosalate can damage DNA or cause cancer in humans, and that blood levels of these chemicals from topical sunscreen are far below the amount at which they might have an effect.
So, all in all, the choice comes down to what works for you because all chemical-based products will always have their fallout. You need to be calculated in the application. This is why the best sunscreen, experts say, is one you are happy to use.
Frequently Asked Questions (FAQs)
Here are some frequently asked questions about mineral vs chemical sunscreen that will clear further misconceptions.
Do Dermatologists Recommend Mineral Sunscreen?
Yes, many dermatologists suggest mineral sunscreen for people with sensitive skin, children, or skin conditions like eczema. It’s less likely to cause irritation and offers broad-spectrum protection.
Does Mineral SPF Last Longer than Chemical?
Not necessarily. Both types need to be reapplied every two hours when outdoors, especially after swimming or sweating. It’s more about how often you reapply than the type itself.
Which is Safer, Mineral or Chemical Sunscreen?
Mineral sunscreens are often viewed as safer for sensitive skin and the environment. However, chemical sunscreens are still FDA-approved and safe for most people when used as directed.
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Recent hostilities after the 12-day standoff between Israel and Iran introduced an unexpectedly mystic element. Iranian authorities now claim that Israel not only launched missiles, but also paranormal forces.
Accounts refer to “Jewish talismans” and jinns, paranormal creatures of Islamic mythology, employed as weapons. For readers interested in contemporary politics, military psy-ops, or cultural symbolism, it’s a glimpse into how metaphysics intersects geopolitics.
Did Israel Use Jinns and Talismans in Its War with Iran?
The Jinn & Talisman Allegations
Abdollah Ganji, Tehran mayor’s senior advisor and former IRGC-associated journalist, alleged talismans with Jewish symbols manifested throughout Tehran during the war. He called it an “unusual phenomenon.”
Ganji also accused Israel of employing “occult sciences and jinn” to monitor and disrupt Iran throughout June’s escalation. These allegations repeat previous warnings by Iran’s Supreme Leader, portraying supernatural entities as components of foreign “spycraft.”
These are not new allegations. In 2013, under President Ahmadinejad’s presidency, Iranian officials detained dozens of people on charges of casting spells and “genie-calling,” including claims they were spying for Mossad and CIA.
Supreme Leader Khamenei has referred to enemies as “both jinn and humans,” a narrative repeated in religious and political addresses. These previous events demonstrate a long trend: occult allegations appearing amid geopolitical tensions to account, for or deflecting, actual-world setbacks.
Political Motivation Behind Mystical Claims
Experts argue that supernatural claims offer political cover. When satellite strikes, cyber intrusions, or targeted assassinations occur, attributing them to jinns and talismans lets Iran shift blame from its intelligence or defences.
It also portrays Israel as a country so desperate it must rely on dark arts to succeed. Critics, from former officials to moderate clerics, say these narratives distract from strategic shortcomings and weaken domestic trust in actual security efforts.
Source: War on the RO
Skeptical Backlash & Public Reaction
Within Iran, responses shift between mockery to outright incredulity. Social media voices and religious forums ask why leaders cite ancient spells rather than acknowledging actual military mistakes.
Abdollah Ramezanzadeh, former spokesman, derided the jinn story as covering up strategic mistakes. Israeli sources met the news with sarcasm: even Mossad’s Farsi-aligned X account quipped, “Using drugs and talking to jinns are not traits for a national leader.”
Geopolitics, Culture & Propaganda
Appealing to mystical threads strikes a deep chord in Middle Eastern civilisation. Belief is ubiquitous, Quranic, folkloric, and woven into the fabric of daily existence. But NATO analysts and historians of intelligence perceive such claims less as religious belief and more as propaganda or psychological warfare.
In a land where symbolism and story count as much as missiles, such paranormal assertions are employed to mobilise home audiences, strengthen ideological cohesion, and portray enemies as beyond mortal enemies.
Did Israel actually use jinns and Jewish talismans against Iran? Highly unlikely. What’s undeniable, though, is that Iranian leadership draws upon profound cultural currents whenever geopolitical defeats feel personal. Such supernatural allegations play political, cultural, and propaganda functions, portraying Israel as a sorcerer and hiding actual strategic weakness.
When the next flare-up develops, look for more of these magical rhetoric—but accompanied by rockets and cyber firefights, not genies.
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Netanyahu Faces Backlash Over Gaza Women’s Rights Claims
Israeli Prime Minister Benjamin Netanyahu recently said on the Full Send Podcast that he was concerned about the condition of women in Gaza.
He claimed, “The women of Gaza are property, they’re nothing, they have no rights, they’re completely subjugated. God forbid if they’re executed anytime they commit a so-called offence. I mean, it’s absurd.”
He also criticised young people who he said were “duped” into supporting Hamas, adding, “They say good is bad and bad is good. Have they no eyes to see, no ears to hear?” quoting the Bible.
Realities on the Ground
While Netanyahu voiced concern for Gazan women, critics pointed out that his government has been widely accused of denying those very women access to health, safety, and basic rights.
UN data shows that women and children make up more than half of the over 59,000 Palestinians killed since October 7, 2023. Early reports placed that figure closer to 70%. In the first six months, 2,036 women and 3,588 children were confirmed killed out of 8,119 civilian deaths.
The UNFPA estimates there are 50,000 to 55,000 pregnant women in Gaza, with 18,500 displaced from Rafah alone.
UN agencies report severe shortages of food, water, and medicine as Gaza remains under siege. Over two-thirds of the health system is not working.
The WHO recorded 686 attacks on healthcare in Gaza. Only eight hospitals still offer maternity care, and reproductive services are nearly gone.
Public Backlash
Netanyahu’s comments were met with disbelief and anger on social media.
One user wrote, “They’re oppressed… so we’re saving them by bombing them.”
Another said, “The women in Gaza are educated, doctors and nurses, lawyers, engineers, artists and teachers… Trying to reduce them to oppressed women because they dress in hijab, modest clothing is disgusting.”
“Imagine claiming to care about the rights of women in Gaza while bombing their homes, starving their children, and denying them access to healthcare and safety. There is no feminism in the occupation. You can’t liberate women by killing them,” one user wrote.
Someone else posted, “Have you no eyes to see, the genocidal Israeli regime that has been, for 655 days, slaughtering and starving 2M Palestinians?!?”
Many users called out what they saw as hypocrisy and erasure of Palestinian women’s real identity, women who have long contributed to healthcare, education, art, and community leadership in Gaza.
Netanyahu on Freedom and Choice
In the same podcast, Netanyahu said, “The people who are oppressed by Hamas are seen as supporting Hamas. Why are they locked in? They should be allowed to leave. Give them the choice, the freedom, a life, a future.”
However, critics pointed out that Israel and Egypt have jointly controlled Gaza’s borders for almost 20 years. Most Palestinians, especially women and children, cannot leave. Even humanitarian aid faces entry restrictions.
Starvation and Health Crisis
The blockade has triggered severe hunger. Gaza’s Health Ministry has reported 101 deaths from starvation and malnutrition, including 80 children.
Another 46 hunger-related deaths were recorded in July. The WHO described it as “man-made mass starvation.”
Nearly one-third of Gaza’s population goes days without food. About 10–20% of pregnant women and young children suffer from moderate to severe malnutrition.
Over 1,000 Palestinians have been killed while trying to reach aid points since May, according to humanitarian sources.
Widespread displacement, broken healthcare, and food scarcity have taken a heavy toll on civilians, especially women.
Netanyahu’s comments about freeing Gaza women come as the same military campaign led by his government continues to destroy the very systems women rely on for survival. Critics argue that this contradiction is not just political but deeply inhuman.
As one user summed up: “Have you no eyes to see the genocidal Israeli regime that has been, for 655 days, slaughtering and starving 2M Palestinians?”
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