Punjab Announces Work from Home Policy

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Nov 7, 2024

The budget smartphone market in Pakistan has rapidly evolved, with various brands offering high-quality phones at affordable prices. For under PKR 30,000, buyers can find phones that deliver on performance, display quality, and camera features. Here’s a guide to some of the best options available in this range, each offering unique strengths to cater to different user needs.

1. Tecno Spark 10

Tecno Spark 10 (Meta Black 128GB + 4GB) — Source: PakMobZone

Price: ~PKR 23,799

The Tecno Spark 10 stands out as an excellent budget option for those looking for a reliable and high-performance smartphone. It boasts 16GB RAM (likely 8GB physical RAM with memory extension), allowing smooth multitasking and responsive app performance. The 90Hz refresh rate further enhances the display experience, making animations and transitions feel smooth.

Display: 6.6 inches, HD+ resolution
RAM: 4GB (plus extended virtual RAM options)
Battery: 5000mAh, lasting for an entire day on moderate usage
Camera: 50MP rear camera for sharp images and high-quality portraits

The Tecno Spark 10’s 50MP main camera provides excellent image quality in well-lit conditions, ideal for capturing both landscapes and close-up shots. The phone’s 5000mAh battery ensures users can stream, browse, and take photos without worrying about frequent recharges. This device is perfect for anyone looking for a balanced mix of display quality, camera performance, and battery life.

2. Honor X6a

Review: HONOR X6a (4GB+128GB) - MegaBites — Source: Mega Bites

Price: ~PKR 24,899

The Honor X6a is another fantastic option for budget-conscious buyers. Its display measures 6.56 inches, providing a slightly smaller but still comfortable viewing experience. The phone combines 4GB RAM with 128GB storage, allowing users to store apps, photos, and videos without feeling constrained.

Display: 6.56 inches
RAM: 4GB
Battery: 5200mAh, delivering extended usage time
Camera: 50MP rear camera

Honor has equipped this phone with a 50MP primary camera, which offers good image quality and vibrant colours, especially in daylight. The battery size of 5200mAh is larger than average, giving users extra peace of mind that their phone will last through the day, even with heavier use. The Honor X6a is well-suited for users who prioritise battery life and storage capacity.

3. Sparx Neo 8

Price: ~PKR 21,499

The Sparx Neo 8 is a budget-friendly device with a focus on essential features, making it a good option for users who want reliable performance without any extras. It sports a 6.56-inch V-notch display and is powered by an Octa-core processor, providing satisfactory performance for daily tasks.

Display: 6.56 inches, V-notch
RAM: 4GB
Battery: 5000mAh, lasting up to a full day on average usage
Camera: 13MP rear, 8MP front

While the camera on the Sparx Neo 8 is not as powerful as some other models in this price range, its 13MP rear and 8MP front cameras are adequate for casual photography. The 5000mAh battery provides sufficient power for a day’s usage, and the 4GB RAM allows decent multitasking. Overall, the Sparx Neo 8 is a well-rounded phone that covers basic needs without compromising on quality.

4. Xiaomi Redmi 10A

Xiaomi Redmi 10A (Graphite Gray 64GB + 3GB) — Source: Redmi

Price: ~PKR 21,299

The Xiaomi Redmi 10A offers solid features at an affordable price, making it one of the most popular budget options in Pakistan. It comes with a 6.53-inch display, ideal for watching videos or browsing. Its 13MP + 2MP dual rear camera setup allows users to capture decent photos, and the 5MP front camera is sufficient for selfies and video calls.

Display: 6.53 inches, 720 x 1600 pixel resolution
RAM: 3GB or 4GB options
Battery: 5000mAh, providing extended battery life
Camera: 13MP + 2MP rear, 5MP front

Xiaomi is known for its value-for-money devices, and the Redmi 10A is no exception. Its 5000mAh battery offers up to 25 hours of talk time, making it a reliable companion for on-the-go users. This device is ideal for those who prioritise battery life and display quality at a low price.

5. Sparx Ultra 11

Ultra 11 – Sparx Smartphone — Source: Spark

Price: ~PKR 27,149

The Sparx Ultra 11 rounds out the list with impressive specs for a phone under PKR 30,000. It has a larger 6.78-inch Full HD display, offering a superior viewing experience compared to other budget phones. The 8GB RAM ensures smooth multitasking, while 128GB of storage provides ample space for media files and applications.

Display: 6.78 inches, Full HD
RAM: 8GB
Battery: 5000mAh with 18W fast charging
Camera: 50MP rear, 16MP front

The Sparx Ultra 11’s 50MP main camera is a strong feature, producing clear and vibrant images. The 16MP front camera is also a highlight, capturing detailed selfies. With an 18W fast charger, this phone can quickly recharge, minimising downtime. This phone is perfect for those who want high performance and good camera quality in a budget device.

Comparison Table

Model	Price (PKR)	Display	RAM	Battery	Main Camera
Tecno Spark 10	23,799	6.6 inches, HD+	4GB (16GB with virtual)	5000mAh	50MP
Honor X6a	24,899	6.56 inches	4GB	5200mAh	50MP
Sparx Neo 8	21,499	6.56 inches	4GB	5000mAh	13MP
Xiaomi Redmi 10A	21,299	6.53 inches, HD	3/4GB	5000mAh	13MP + 2MP
Sparx Ultra 11	27,149	6.78 inches, FHD	8GB	5000mAh, 18W fast charging	50MP

Which One is Right for You?

Choosing the best smartphone under PKR 30,000 depends on your priorities. The Tecno Spark 10 and Honor X6a offer excellent camera capabilities with 50MP cameras, ideal for photography enthusiasts. If battery life is a top priority, the Honor X6a with a 5200mAh battery or the Xiaomi Redmi 10A (with up to 25 hours of talk time) may be the best fit. For users seeking more RAM and a fast-charging option, the Sparx Ultra 11 with 8GB RAM and 18W fast charging is a great choice.

These budget-friendly options demonstrate that high-quality smartphones with decent specs are accessible without breaking the bank. Whether you need extended battery life, camera quality, or multitasking capability, there’s a budget smartphone on this list to match your needs.

Stay tuned to Brandsynario for the latest news and updates

Australia Shuts Down Social Media for Teens Under 16

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Nov 7, 2024

Australia Social Medi Ban — Source: South Times

Australia’s proposed ban on social media for kids under 16, announced by Prime Minister Anthony Albanese, has sparked intense debate and raised important questions about its practicality and broader implications. The new legislation aims to curb the impact of social media on youth mental health, yet its sweeping approach could have unintended consequences, including significant disruptions for young users and their families.

Protecting Mental Health

The proposal mandates that children under 16 will no longer be allowed on platforms like Instagram, TikTok, and Facebook, even with parental consent. This blanket restriction underscores the government’s firm stance on social media’s potentially negative influence on adolescents, particularly on mental well-being. However, critics argue the age limit is arbitrary, especially given the global lack of consensus on the appropriate age for social media usage. For example, France recently introduced parental consent requirements for users under 15, while Texas mandates parental consent for users under 18.

When should kids start using social media? Australia's government proposes age limit of 16 - Victoria Times Colonist — Source: Times Colorist

For many young people, social media is not just a platform for entertainment but a vital space for identity exploration, education, and networking. Teenagers increasingly rely on these platforms for employment, connecting with mentors, and accessing support networks for issues they may not be comfortable discussing at home. Additionally, with 40% of young Americans citing TikTok as a primary news source, the ban could limit young Australians’ access to timely, relevant information.

Challenges in Enforcing the Ban

Enforcing the ban poses another challenge, requiring tech companies to verify the ages of all users—a task that could disrupt platform functionality and lead to frustrations among adult users as well. Minister for Communications Michelle Rowland’s inclusion of LinkedIn and Messenger Kids in the ban’s scope raises questions about how Australia defines “social media” and could inadvertently exclude teens from professional and educational content that helps them prepare for their futures.

While the government’s intent is to protect young people, there is a risk that many will find ways around the restrictions through VPNs or by using others’ accounts, as suggested by the eSafety Commissioner. Instead of banning access entirely, some experts recommend creating safer online spaces by addressing harmful content directly, an approach that empowers youth and parents alike to make informed choices about online interactions.

Australian kids under 16 will soon be banned from social media – but parents still don't know which apps are out — Source: The Conversation

Ultimately, Australia’s proposed social media ban highlights the delicate balance between protecting youth and recognizing their need for autonomy, social support, and access to information in an increasingly digital world.

Stay tuned to Brandsynario for latest news and updates

‘Choose Your Parents Right for Perfect Hair,’ Naeema Butt’s Secret

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Sania Saeed

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Nov 7, 2024

Naeema Butt, to most fans at least, is familiar due to the role of the lead character Rubab of Kabhi Main Kabhi Tum. She has seriously caught the eye of passersby not only as an actress but with her long, flowing hair. She earned the title of “Pakistani Rapunzel.” Her striking looks have made her a distinguishable figure in the show business industry.

Naeema’s Hilarious Hair Secret Revealed
In early November 2024, Naeema Butt appeared on Tabish Hashmi’s show Hasna Mana Hai. She was extremely witty and funny and shared some memories in her life. And during a question about the “secret” behind her ever-so-long hair, Naeema replied with a non-so-serious comment: “Firstly, you have to choose the right parents.”

This bold comment immediately caught viewers’ attention and started getting around in all the trending chats. Although her advice was pretty vague, she expanded on the fact that genetics have a huge role in hair growth, making her statement all the more valid.

A Moment That Had Everyone Talking

Naeema’s joke left the audience laughing and social media was immediately flooded with discussion and talk. It may be said jokingly, but this statement calls out an often overlooked area of genetics in producing healthy, long hair.

Naeema Butt is famous for her excellent British accent, which she flawlessly uses in all her performances and public appearances.

This characteristic has added to her popularity, in the interview, Naeema’s humour and charm surface once again, keeping all the fans entertained and curious about the “genetic” secret to long hair.

Stay tuned to Brandsynario for more news and updates.

Hania Aamir and Fahad Mustafa Part Ways with Kabhi Main Kabhi Tum

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Sania Saeed

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Nov 7, 2024

The lead stars, Hania Aamir and Fahad Mustafa, played the loving couple Sharjeena and Mustafa in the drama Kabhi Main Kabhi Tum, posted their farewell pictures on social media with their followers, ahead of the series finale in early November 2024.

Sharjeena was enacted by Hania, who uploaded a series of pictures on Instagram. Even those were not enough to depict the memorable journey on the sets, she wrote as her caption. She praised the co-stars and crew where she says, “Every single person poured their heart into this project.”
She goes on to thank everyone for contributing to the project and says that working with such talented people has been quite a beautiful experience.

View this post on Instagram

A post shared by Hania Aamir 哈尼亚·阿米尔 (@haniaheheofficial)

In her update, Hania Aamir thanked her fans, who were consistently watching the show. With a hopeful message to the fan, she bid farewell, “See you soon. With love, Sharjeena.”

Fahad Mustafa’s Emotional Note

Fahad too wrote an emotional note, who played the role of Mustafa, Sharjeena‘s husband. While referring to the fan reactions, he said how much he valued the feedback. “Every time I saw your reactions, it felt like we were on this incredible journey together,” he wrote. “This has been truly unforgettable.“

He explained his connection with his character, Mustafa, which he called one of the most fulfilling and challenging roles he has ever played. Mustafa, who returned to the small screen after almost a decade, thanked the production team for making the project memorable and impactful when he added, “You all brought this story to life.”

The Journey of Kabhi Main Kabhi Tum

For those who didn’t know, Kabhi Main Kabhi Tum is the story of Sharjeena, whose heartbreak doesn’t end when her fiancé Adeel marries his boss Rubab over her. It comes as a shocker when practicality brings Sharjeena to marry Mustafa, the younger brother of Adeel. The budding romance in this love story is slowly managed to win the hearts of the viewers with the chemistry of the lead couple and their journey.

Hopes for a Second Season

With the season finale, the audience is already asking for a follow-up. Hania and Fahad have almost sent a message of hope as both left their posts with the caption “see you soon.“

Stay tuned to Brandsynario for more news and updates.

Forget US Elections, You Need To Follow This Adorable Contest

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Nov 7, 2024

This adorable contest is the perfect distraction from the stressful political elections. The true showdown isn’t between US candidates but is between two tiny pygmy hippos: Haggis from Edinburgh Zoo and Moo Deng from Thailand’s Khao Kheow Open Zoo. These baby hippos have captured hearts worldwide over how cute they are. Each brings its charm to a battle of cuteness for their fans. These two are currently more loved by people worldwide than any celebrity.

The Adorable Tale of Two Hippos

Haggis has been named after Scotland’s famous national dish. It was introduced by the Edinburgh Zoo, which playfully teased, “Moo Deng? Who deng?” as it launched her on social media. They’re trying to get a piece of Moo-Deng’s popularity. This mini-hippo has fans buzzing about her adorably wrinkled face and her playful nature. Born on October 30, Haggis is the zoo’s star. Visitors can even buy tickets for a chance to meet her once she’s ready for visitors.

Haggis is even being called the new Moo-Deng.

Meanwhile, Moo Deng – meaning “bouncy pork” in Thai – had an earlier start. Since her July debut, Moo Deng’s chubby cheeks and sweet pinkish skin have catapulted her to viral fame, and she’s been the star of countless memes. The Khao Kheow Zoo is now trademarking her name and even plans to release merchandise with her likeness to fund zoo projects.

What makes this contest more than just a cuteness overload and unique is its cause. Both zoos are leveraging the popularity of their tiny hippos to draw attention to the cause of pygmy hippos. They are an endangered species with only about 2,500 left in the wild. By creating this online rivalry, lighthearted in nature, they’re helping raise funds and awareness about habitat loss and poaching challenges faced by these animals.

However, after the online buzz took off, the Edinburgh Zoo ended up issuing a friendly apology. They acknowledged that there’s room for both Haggis and Moo Deng in the spotlight. Posting that they’re apologetic for pitting the two against one another.

Whether you’re Team Haggis or Team Moo Deng, this contest is an adorable reminder of the power animals have to bring joy and awareness to important causes

Stay tuned to Brandsynario for more news and information.

“Lock The Kit Bag Away,” Ricky Ponting’s Advice For Babar Azam

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Nov 7, 2024

babar-azam-lock-the-kit-bag-away-ricky-ponting

Ricky Ponting has shared some seasoned advice for Pakistan’s star batter, Babar Azam, who’s been struggling lately in Test cricket. The former Australian captain thinks that Babar could benefit from a short break to refresh himself—a move that worked wonders for Virat Kohli.

Kohli, after all, took some time away from cricket, sorted things out, and came back blazing, scoring 765 runs in the 2023 ODI World Cup and being crowned Player of the Tournament. Ponting believes that a similar pause could help Babar regain his top form and confidence.

Ponting didn’t hold back when discussing Pakistan’s revolving leadership setup either. He acknowledged the recent appointment of Mohammad Rizwan as Pakistan’s white-ball captain, saying that while Rizwan’s fiery passion is great to see, it’ll take a few games to fully gauge his effectiveness as a leader.

Could a Break Be Good For Babar Azam?

Since 2023, Babar’s Test average has taken a dip, sitting at just 20.7, which is miles away from the numbers we’re used to seeing from him. Pakistan’s selectors decided to rest him for a while, and now, with him back in the limited-overs squad, Ponting thinks a short break might actually be exactly what Babar needs.

Ponting explained it simply: sometimes, stepping away from the game allows players to reset. “Lock the kit bag away for a while, and think about something else,” he said. When players return from these mental breaks, they often come back recharged and more focused. It’s what happened with Kohli, and Ponting hopes Babar can experience the same revival.

The New Captain on the Block

As for Pakistan’s leadership, Ricky Ponting had some interesting insights on the new captain, Mohammad Rizwan. The wicket-keeper batter is known for his energy and commitment, and Ponting, like many fans, loves that he “wears his heart on his sleeve.”

Ponting thinks this emotional involvement could make Rizwan an impactful leader. However, he emphasized that a few more games are needed to judge Rizwan’s effectiveness fully. “They obviously feel he’s the right man for here and now,” Ponting noted.

Will Stability in Leadership Work for Pakistan?

Ricky Ponting acknowledged the downside of constant changes in Pakistan’s leadership, saying that stability is crucial to long-term success. “They’re willing to make changes until they find something that works,” he added. Pakistan is giving Rizwan a chance to settle into the role, and if things go well, he could bring much-needed stability to the team.

The former Aussie captain admitted that it’s hard to judge Rizwan right now, but he’s optimistic about what the wicketkeeper-batter could bring to the table. Rizwan’s aggressive approach to the game, combined with his emotional investment, could just be the spark Pakistan needs to perform consistently on the world stage.

Stay tuned to Brandsynario for the latest news and updates.

Who Is Allah Ghazanfar? Meet Afghanistan’s New Spin Sensation

By

Huzaifa Gaba

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Nov 7, 2024

who-is-allah-ghazanfar-afghanistan-spin-talent

Afghanistan is quickly becoming the land of mystery spinners. The country seems to unearth spinning prodigies every year, and now they have a new sensation: 18-year-old Allah Mohammad Ghazanfar.

The young spinner just made a massive impact, taking six wickets to help Afghanistan secure a commanding 92-run victory over Bangladesh in the first ODI in Sharjah. His standout performance – 6 for 26 in 6.3 overs – turned the game around in the blink of an eye, leaving cricket fans and experts buzzing about this new star.

Breakthrough Performance

Bangladesh looked comfortable at 120-2 while chasing 236. Then came Ghazanfar, and in a matter of overs, he flipped the match on its head. He took three wickets in a single over, sending Bangladesh from a position of strength to the verge of defeat.

The visitors went from 132/3 to being bowled out for just 143, all thanks to Ghazanfar’s magical spell. His figures of 6-26 are now the best by any bowler in an Afghanistan-Bangladesh ODI, surpassing Shakib Al Hasan’s 5-29 at Southampton in 2019.

Who is Allah Mohammad Ghazanfar?

The story of Allah Ghazanfar’s rise is as unique as his talent. Interestingly, he didn’t start as a spinner. Ghazanfar initially trained as a fast bowler, but it was former Afghan skipper Dawlat Ahmadzai who saw his potential as a mystery spinner. And since then, Ghazanfar has never looked back.

He first caught everyone’s attention during the 2024 U-19 World Cup, where he took eight wickets in four games. Those impressive performances opened doors for him, leading to his ODI debut against Ireland in March 2024, at the young age of just 16.

A Rising Star in High-Pressure Matches

Ghazanfar’s skill has already shone through in high-stakes games. He earned the Player of the Match award in the Emerging Asia Cup final against Sri Lanka A, where his two crucial wickets guided Afghanistan to their maiden title.

In fact, he even found himself on an IPL team this year, joining the Kolkata Knight Riders as a replacement for Mujeeb ur Rahman. Although he didn’t get a chance to play for KKR, the experience was invaluable, and it’s only a matter of time before he makes a mark in franchise leagues too.

A Key Player in Afghanistan’s Success

Allah Ghazanfar has now played six ODIs for Afghanistan, picking up ten wickets and proving he’s more than just a one-hit wonder. He played a crucial role in Afghanistan’s historic series win over South Africa, taking four wickets in three games.

He might not have picked up a large haul of wickets, but he was a master of containment. His tight lines and ability to stay unreadable put immense pressure on the South African batsmen, allowing bowlers like Rashid Khan to attack and take wickets.

Afghanistan’s captain, Hashmatullah Shahidi, is clearly pleased with Ghazanfar’s talent, even joking with him about his habit of bowling the occasional no-ball. “He is a special talent and has a good future for Afghanistan. I am very happy with the options we have on the bench,” Shahidi shared, showing his confidence in the young spinner’s potential.

What’s Next for Allah Ghazanfar?

Allah Ghazanfar’s rise is just beginning. With Afghanistan’s reputation for producing quality spinners, his journey will likely be one to watch. It’s exciting to think about what he could accomplish as he gains more experience and exposure on the international stage.

For now, cricket fans are simply thrilled to see the new talent bringing his own brand of mystery spin into the game. In a team already rich with spinning talent, Ghazanfar adds a new layer of intrigue.

Stay tuned to Brandsynario for the latest news and updates.

Sajid Khan Finds His Inspiration In THIS Former Captain

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Nov 7, 2024

sajid-khan-reveals-origin-of-his-viral-celebration-ms-dhoni

Sajid Khan has been the talk of the town, ever since his comeback to the Pakistan Test team, which has inspired many young cricketers. However, many people wonder who was Sajid’s inspiration?

The off-spinner recently shared some insights that might surprise you. In a candid interview, Sajid opened up about his admiration for none other than India’s iconic captain, Mahendra Singh Dhoni.

Learning from the Cool Captain

When asked about his own approach to captaincy, the 31-year-old Sajid didn’t hesitate to give credit to Dhoni. “The best captain is MS Dhoni. He is very cool, calm, and successful,” he said, summing up his admiration for Dhoni’s style.

Dhoni’s legacy, built on level-headedness and sharp tactics, seems to have resonated with Sajid, who appreciates the value of staying calm under pressure. Unlike some who prefer an aggressive leadership style, Sajid believes it’s not about how loud or intense you are as a captain.

“The strategy of the captain matters more than being a captain or not,” he shared. This thoughtful perspective aligns well with the traits he admires in Dhoni – focus, clear strategy, and a calm demeanor.

A Journey through Captaincy

Sajid’s captaincy experience is actually more varied than you might expect. He’s captained teams at multiple levels, from Under-13 squads to club and first-class sides. Through these experiences, he’s developed his own approach but clearly keeps Dhoni’s legacy in mind.

Known for his steady presence on the field, Sajid brings his own brand of calmness, showing that he’s taken a few pages from Dhoni’s playbook.

Making a Strong Comeback

Sajid’s journey with the Pakistan national team hasn’t been all smooth sailing. He made his Test debut in 2021 but has had limited opportunities since then. However, he certainly made his mark in his most recent series.

Sajid took an impressive 19 wickets across two Test matches on his comeback, steering Pakistan to a series victory over England. This performance was a sweet comeback for him personally and a satisfying payback for Pakistan after England’s 3-0 series sweep two years prior.

With such a strong comeback, Sajid seems to be embracing the same resilience that Dhoni showed throughout his career. For Sajid, Dhoni isn’t just an inspiration – he’s a model of how to stay cool and focus on the bigger picture, no matter how tough the situation gets.

Stay tuned to Brandsynario for the latest news and updates.

Nestlé Pakistan To Target USD 50 Million Exports By 2030

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Ayesha Anjum

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Nov 6, 2024

Nestlé Pakistan CEO Jason Avanceña marked the company’s 35th year in Pakistan, affirming Nestlé’s commitment to driving economic growth.

Federal Minister for Industries and Production Rana Tanveer Hussain has praised Nestlé’s efforts in advancing Pakistan’s packaged food exports, acknowledging the company’s recent success in reaching 26 countries and generating USD 23 million in export revenue in 2024. Iconic brands like NESTLÉ FRUITA VITALS, EVERYDAY, and MILKPAK CREAM now bring Pakistani products to diverse markets across Europe, North America, the Middle East, and Asia.

At the recent “Limitless Possibilities” event in Islamabad, Nestlé unveiled its ambitious vision to grow exports to USD 50 million by 2030. Minister Hussain highlighted Nestlé’s positive economic impact, noting how the company’s expansion supports the government’s focus on bolstering foreign reserves. “As Pakistan moves toward economic growth, the role of exports is increasingly essential,” he said. “With Nestlé’s global reach, we expect even greater export potential for Pakistan in the coming years.”

Nestlé Pakistan CEO Jason Avanceña marked the company’s 35th year in Pakistan, affirming Nestlé’s commitment to driving economic growth through increased exports and foreign revenue. Avanceña emphasized the company’s strategic growth through partnerships with major global retailers like Costco, Sobeys, and Sainsbury’s. He also underscored the need for streamlined regulatory support, fair trade agreements, and export incentives as Nestlé pursues its 2030 targets.

Swiss Embassy Chargé d’Affaires Claudia Thomas congratulated Nestlé Pakistan on its achievements, highlighting the company’s role in aligning with Pakistan’s economic vision.

Beyond traditional exports, Nestlé Pakistan has created demand globally through digital marketing and impactful trade activations, ensuring strong on-shelf visibility in countries such as the United States, UK, UAE, and Australia. Last year, the company invested PKR 2 billion in renewable energy, installing solar power and biomass boilers at its local manufacturing sites. Nestlé Pakistan has also localized over 90% of its raw material sourcing, including 420 million liters of milk and substantial quantities of wheat, rice, and fruit, positively impacting local farmers’ livelihoods.

With four manufacturing sites, Nestlé Pakistan provides a range of nutritious products that contribute to balanced diets for millions across the country, delivering 2 billion servings last year alone.

9 Foods you Might Think are High in Protein, but Actually aren’t

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Nov 6, 2024

The myth of high-protein foods often comes from assumptions or outdated beliefs. For example, people might assume that foods like broccoli or peanut butter contain much protein because they’re promoted as superfoods. However, while these foods are nutritious, their protein content isn’t as high as many believe. On top of that, some foods gain a reputation for protein simply because they are plant-based or nutritious in other ways. Here are 9 examples of such foods:

1. Almond Milk

Almond milk is a popular dairy-free alternative, but it’s not as packed with protein as people think. One cup typically has only around 1 gram of protein. Whereas a cup of almonds has 20 grams. If you’re looking for plant-based milk with more protein, try soy milk, which has around 7 grams per cup.

2. Peanut Butter

Peanut butter has a bit of protein (about 7 grams in two tablespoons), but it’s mostly known for its high-fat content. While it’s a tasty way to add protein to snacks, peanut butter is also calorie-dense, so it’s best to use it in moderation rather than counting on it as a primary protein source. Consuming it extensively will only up your calorie count.

3. Quinoa

Quinoa is celebrated as a superfood because it contains all nine essential amino acids. However, it only has about 8 grams of protein per cup cooked. This is relatively low compared to other protein-rich grains. Quinoa is a great part of a balanced diet, but don’t expect it to cover your protein needs entirely.

4. Broccoli

Broccoli is a nutrient-dense vegetable and does contain some protein, but only 3 grams per cup. It’s great for fibre, vitamins, and antioxidants. Adding other high-protein veggies like peas or leafy greens can help boost your intake without relying too heavily on broccoli.

5. Avocado

Despite popular belief, avocado is also not as much a superfood as we think it is. Avocado is creamy, versatile, and full of healthy fats, but protein? Not so much. A whole avocado only contains around 3 grams of protein. It’s wonderful for heart health and delicious in sandwiches, but it won’t help you reach your protein goals.

6. Hummus

Since hummus is made from chickpeas, which are high in protein, so is hummus itself. A serving of hummus typically has only about 2 grams of protein. It’s tasty and satisfying, but for more protein, consider eating whole chickpeas instead.

7. Spinach

Spinach is often advertised as a protein-rich leafy green, and while it has some protein, you need to eat a lot to get a meaningful amount. It is better for iron intake than it is for protein. One cup of raw spinach contains only about 1 gram of protein, so try pairing it with higher-protein foods in salads, like nuts or seeds.

8. Potatoes

Potatoes have a small amount of protein, around 3 grams in a medium potato, but are mostly made up of carbs. They’re filling and nutrient-rich, but if you’re seeking protein, consider having them on the side with a source like beans or lean meat.

9. Kale

Kale has a reputation as a superfood with everything you need. However, its protein content is modest at about 2.9 grams per cup. While it’s packed with vitamins, antioxidants, and fibre, kale alone isn’t going to provide the protein boost you may be looking for.

These foods are perfect for your fitness goals. They’re packed with antioxidants and nutrients. However, if you’re looking to meet your protein goals daily, you should consider alternatives.

stay tuned to Brandsynario for more news and information.

Google Pixel 9 Pro vs iPhone 16 Pro: Price

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Nov 6, 2024

Pixel-9-Pro-vs-iPhone-16-Pro — Source: Phone Arena

A recent report from Nikkei reveals the bill of materials (BOM) for Google’s Pixel 9 Pro and Apple’s iPhone 16 Pro, presenting the cost of raw components needed to build each device. Both smartphones retail for around $1,000, but the Pixel 9 Pro’s BOM is roughly $406—significantly lower than the iPhone 16 Pro’s $568 BOM. This disparity reflects each company’s approach to its hardware design, production, and pricing.

Breaking Down the Pixel 9 Pro: BOM

The Pixel 9 Pro’s BOM cost of $406 is driven by key components like Google’s in-house Tensor G4 chipset, which costs $80, and the Samsung-made M14 display, priced at $75. Additionally, the Pixel’s high-quality camera components contribute $61, a critical investment for Google as it continues to prioritise photography. Interestingly, the Pixel 9 Pro’s BOM is about 11% lower than its predecessor, the Pixel 8 Pro, highlighting Google’s efforts to streamline costs with each new model.

Inside the Google Pixel 9 Pro Fold: Not Everything Is Perfect - Jason Deegan — Source: Jason Deegan

This year, Google launched the Pixel 9 series earlier, aligning its release more closely with Apple’s iPhone 16 series. This strategy appears successful, with strong Pixel 9 sales indicating that the Pixel is becoming a formidable competitor in the premium smartphone market.

Apple’s Hardware Investment

The iPhone 16 Pro’s BOM sits higher at $568, with Apple’s A18 Pro chip costing around $135, nearly double the price of Google’s Tensor G4. This substantial chip cost reflects Apple’s commitment to high-performance processing power, a key differentiator between the iPhone and other flagship smartphones. The M14 display on the iPhone 16 Pro costs $110, while its advanced camera components add about $91, underscoring Apple’s focus on high-quality visuals and smooth user experiences.

Compared to the Pixel 9 Pro, Apple’s BOM suggests a higher overall investment in premium materials and performance-oriented components. This approach aligns with Apple’s brand of offering top-tier hardware and user experience, justifying the higher production cost.

iPhone 16 Pro Teardown: Unveiling the Inner Workings of Apple's Latest — Source: PhoneFix

The Full Cost of Bringing Smartphones to Market

While the BOM provides insight into the core hardware costs, it represents just a fraction of what goes into a smartphone’s retail price. Factors such as research and development, marketing, shipping, and distribution significantly impact the final price tag. Apple and Google invest heavily in these areas to maintain their competitive edges. However, the BOM still serves as a useful snapshot, revealing each company’s strategic priorities and cost structures for their flagship devices. As smartphone technology advances, understanding these components offers a glimpse into the future of pricing in the high-end mobile market.

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Nvidia Rides AI Wave to Pass Apple As a Global Leader

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Nov 6, 2024

In a monumental shift on Wall Street, Nvidia Corporation has surpassed Apple Inc., claiming the title of the world’s most valuable company with a market cap of $3.43 trillion. This milestone highlights the transformative power of artificial intelligence (AI) in reshaping corporate valuations and driving unprecedented growth. Nvidia’s stock, which closed at 2.9% at $139.93, has soared more than 850% since 2022, emphasising the massive investor confidence in AI and its future impact.

How Nvidia came into the Limelight

Founded in 1993 by Jensen Huang, Chris Malachowsky, and Curtis Priem. Nvidia started as a graphics processing unit (GPU) company with a focus on gaming. The company revolutionised the gaming industry in 1999 by introducing the GeForce 256, the world’s first GPU, which could handle complex calculations, rendering realistic graphics and enabling immersive gaming experiences. Over the years, Nvidia’s GPUs found applications beyond gaming, expanding into data centres, scientific research, and autonomous driving.

Nvidia rides AI wave to pass Apple as world's largest company | The Seattle Times — Source: Bloomberg

The company’s strategic pivot to AI began in the 2010s, as its GPUs proved uniquely suited to power the heavy computations required for machine learning. This foresight positioned Nvidia as a leader in the AI revolution, culminating in today’s dominance as the essential supplier of chips that power everything from deep learning models to AI-driven business solutions. This history of innovation and adaptability has laid the foundation for Nvidia’s meteoric rise, propelling it to the very top of the tech industry.

AI at the Core of Wall Street’s Heavyweights

The most valuable companies on Wall Street are now, all heavily involved in AI, either through dedicated AI technologies or by embedding AI features across their products. Apple has introduced AI-focused iPhones, while Microsoft, Amazon, and Google parent Alphabet leverage AI in their cloud computing and customer services. Meta Platforms is also building AI-driven ad targetting, solidifying a trend where AI isn’t just an add-on but an essential part of big tech’s DNA. Nvidia’s chip technology powers many of these AI efforts, making it a key enabler of the AI ecosystem.

Apple and Google, Nvidia and Jensen Huang Headline Monday - TheStreet Pro — Source: Thetreet pro

While Nvidia’s Blackwell chip experienced initial engineering delays, recent developments have reassured investors about its growth potential. Nvidia’s revenue is expected to more than double this fiscal year, with Wall Street projecting another 44% increase the following year. The company’s dominance in AI hardware has made it a cornerstone for major tech firms looking to deepen their AI capabilities. Nvidia alone accounts for about 7% of the weight of the S&P 500 Index and has contributed to nearly a quarter of its 21% gain in 2024, underscoring its market influence.

Investors’ Faith in AI’s Long-Term Promise

AI’s potential has fuelled an investor frenzy, making Nvidia’s 183% stock gain the third-largest in the S&P 500 this year, only behind Vistra Corp. and Palantir Technologies. While Apple’s recent performance raised questions about its revenue growth, Nvidia’s upward trajectory reflects the widespread expectation that AI’s influence on tech will only deepen. OpenAI’s recent $157 billion valuation and the ongoing development of advanced AI models by companies like Alphabet reinforce this confidence.

With tech giants investing hundreds of billions into AI, Nvidia’s position as the premier provider of AI hardware makes it uniquely poised to benefit. As Fall Ainina of James Investment Research put it, “Nvidia overtaking Apple…suggests people expect the AI boom will continue.”

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Mozilla Lays Off 30% of its Workforce

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Nov 6, 2024

In late October 2024, the Mozilla Foundation made a bold and somewhat unexpected move, laying off 30 per cent of its workforce and dismantling its advocacy and global programmes divisions. Known primarily for its Firefox browser, Mozilla has long positioned itself as a defender of internet health and freedom, advocating for a transparent, accessible web and fighting against issues such as data privacy abuses and internet censorship. This latest decision has sparked conversations on how Mozilla’s mission might evolve in the absence of these divisions.

A Legacy of Digital Rights Advocacy

Mozilla’s advocacy work has historically set it apart from other tech organisations. Unlike corporate giants primarily focussed on profits, Mozilla’s efforts to protect user privacy and combat monopolistic practices in the tech industry resonated with individuals and advocacy groups alike. Mozilla’s global programmes division, for instance, aimed to bridge digital divides worldwide, advocating for accessible internet resources in underserved regions. The sudden end of these divisions is concerning to supporters who fear the void left in digital rights advocacy.

Mozilla Foundation cuts 30 percent of its staff — Source: Engagdet

However, Mozilla claims that advocacy remains essential to its mission. According to Brandon Borrman, Mozilla’s communications chief, “Fighting for a free and open internet will always be core to our mission, and advocacy continues to be a critical tool in that work.” Borrman emphasises that, while the organisation’s methods are shifting, its core values remain the same. The changes, according to Mozilla, are part of a strategic refocusing amid a rapidly evolving internet landscape.

Refocusing on Products and AI

The layoffs are part of a broader restructuring aimed at making Mozilla more competitive and financially sustainable. Earlier this year, the Mozilla Corporation also reduced staff and shifted focus from experimental projects like its Mastodon instance and virtual 3D platform to concentrate on its flagship product, Firefox, and artificial intelligence initiatives. These moves, though necessary to navigate market realities, signal a shift from Mozilla’s historical emphasis on broader internet rights to a more streamlined, product-centered approach.

Mozilla layoffs hit Taiwan, cutting global Firefox work - CNET — Source: CNET

As the internet continues to grow in complexity and challenges to digital rights become more urgent, Mozilla’s decision marks a significant moment in the tech advocacy sphere. Without the Mozilla Foundation’s advocacy programs, it remains uncertain who will step up to fill this gap. For now, Mozilla is betting on a narrower focus, but whether this strategy will sustain its mission to protect a free and open web is a question only time will answer.

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New LED Floodlights Installed At Gaddafi Stadium For Champions Trophy 2025

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Nov 6, 2024

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If you’re planning to catch the ICC Champions Trophy 2025 live from the stands, you’re in for a treat as big changes are underway at Lahore’s iconic Gaddafi Stadium.

The Pakistan Cricket Board (PCB) has kicked off a major renovation project, bringing the stadium up to international standards. And the first big update? Brand new LED floodlights on all six of the stadium’s towers.

So far, the old lights on three towers have already been removed, and the plan is to replace them all with energy-efficient LEDs. This new lighting upgrade will ensure that players and fans alike can enjoy top-notch visibility. With brighter, eco-friendly lights, night games at Gaddafi are going to look better than ever!

A Boost for Fans: Improved Facilities

The PCB isn’t stopping at just the lights. To elevate the fan experience, they’re installing two new screens in the stadium. These are not your ordinary screens – they’re designed to offer an immersive experience, meaning you’ll get closer to the action than ever before, no matter where you’re sitting.

And there’s more. PCB Chairman Mohsin Naqvi recently toured the renovation site and shared some exciting plans. He’s pushing for the addition of a cricket museum and a souvenir shop right at the stadium. So, fans will not only be able to watch the action live but also take home a piece of Pakistan’s cricket history!

Improving Feel of Gaddafi Stadium

The PCB is looking beyond the game and focusing on making Gaddafi Stadium a world-class venue. Alongside the LED floodlights, they’re working on expanding the parking area and enhancing the stadium’s exterior.

With these improvements, Gaddafi Stadium will not just be a sports venue but an experience in itself, adding to Lahore’s historic charm. Naqvi’s commitment to completing these upgrades on time shows just how seriously the PCB is taking its role as host for the Champions Trophy.

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Will Naseem Shah Be Fit For Second ODI Against Australia?

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Nov 6, 2024

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Naseem Shah showed a gutsy performance for Pakistan with both bat and ball in the first ODI against Australia. However, his injury cast a cloud over his participation in the second match. Well, those doubts were put to rest today as sources confirmed that Naseem has fully recovered from the cramps that sidelined him in the first game.

The young fast bowler joined the team’s practice session today in Adelaide, and he’s all set for action on November 8. This gives Pakistan a real boost as they look to bounce back after a challenging first game.

Naseem Shah’s Recovery

In the opening ODI, Naseem Shah had to leave the field due to cramps—a tough break for both him and the team. But now that he’s back to full fitness, hopes are high for a stronger showing in the second ODI.

Although there’s talk of a potential change in the playing XI, nothing is set in stone yet. Final decisions on the squad will be made after the team’s second practice session tomorrow.

Selector Asad Shafiq, along with selectors Aqib Javed, Azhar Ali, Aleem Dar, and Hassan Cheema, will consult with the captain and head coach to finalize the lineup. With Adelaide’s pitch in mind, they’ll weigh all options to create the most balanced squad possible.

Notably, the Pakistan team hasn’t had much success in Adelaide over the years. Out of eight matches played here, they’ve only managed one victory, and that was back in 1996. Since then, Adelaide has remained an elusive venue for Pakistan, with tough matches and narrow defeats marking their record here.

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Fakhar Zaman, Imam-ul-Haq Set For Comeback On South Africa Tour

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Nov 6, 2024

fakhar-zaman-imam-ul-haq-set-for-pakistan-return-in-south-africa-pakistan-champions-trophy-squad-key-players-set-to-return

It looks like Pakistan fans may soon see the familiar faces of Fakhar Zaman and Imam-ul-Haq back in action. Reports suggest the PCB is considering recalling these left-handed openers to the white-ball squad for Pakistan’s tour of South Africa in December.

Pakistan’s December tour is packed, starting with a three-match T20I series, followed by a three-game ODI series, and concluding with two crucial Test matches as part of the ICC World Test Championship (WTC) 2023-25.

The duo’s possible return brings a spark of anticipation as they are considered as Pakistan’s most exciting opening pair since the iconic Saeed Anwar and Aamir Sohail.

For the unversed, Fakhar Zaman and Imam-ul-Haq holds the record for the highest partnership for any wicket for Pakistan in ODIs and the second-highest opening partnership in ODI cricket across the globe.

Back in 2018, they put together a colossal 304-run opening stand against Zimbabwe. Only West Indies’ John Campbell and Shai Hope, with 365 runs, have managed a better opening stand in ODIs, achieved against Ireland in 2019.

fakhar-zaman-imam-ul-haq-set-for-pakistan-return-in-south-africa

The Need for Change

Interestingly, Pakistan has been experimenting with a young opening pair, Saim Ayub and Abdullah Shafique. While they showed flashes of promise, their recent dip in form has left the team seeking stability at the top.

And that’s where Fakhar and Imam come into the picture. Both were left out of the ongoing series against Australia and the Zimbabwe tour, which raised eyebrows among fans and analysts. Moreover, they were excluded from the PCB’s central contract list, adding another layer to their absence from the squad.

The timing of their expected comeback couldn’t be better. Pakistan’s lineup needs that spark and reliability Fakhar and Imam bring, especially with the demanding South African conditions ahead. Having both experienced lefties back could bring a much-needed balance and depth to Pakistan’s white-ball strategy.

What Could This Mean for Pakistan?

With Fakhar and Imam potentially opening, Pakistan has a better shot at strong starts in ODIs. Their chemistry, forged over years of playing together, is hard to replicate.

fakhar-zaman-imam-ul-haq-set-for-pakistan-return-in-south-africa

And while Saim Ayub and Abdullah Shafique have bright futures ahead, a solid partnership between Fakhar and Imam might just be what Pakistan needs to dominate South Africa in their backyard.

This isn’t just about skill but about experience, adaptability, and knowing how to handle the pressures of international cricket. As we wait for official confirmation, fans can start getting excited about the possibility of seeing this dynamic duo in action once again.

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How Gen-Z Broke The Marketing Funnel

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Nov 6, 2024

The traditional marketing funnel, which once steadily guided customers from awareness to ‘marketing’ and finally to the purchase, no longer fits Gen-Z’s way of shopping.
Growing up immersed in the digital realm, this young generation views shopping as a transaction. For them, it’s part of the social media experience. The funnel is no longer a straight line. It’s a blend of social media, trends, and influencer opinions, where product discovery can happen at any given moment. Social media is no longer just a socialising platform; it’s a major marketplace, entertainment centre, news source, and learning platform, blending all these functions into one powerful experience. One that you get to use every day.

The Shift from the Traditional Marketing Funnel

For Generation Z, the shopping journey starts with social inspiration. Around 30% of this generation uses social media to discover new products. They rely on platforms like TikTok, YouTube, and Instagram. 77% of Gen-Z look for style inspiration constantly on these sites. Influencers play a big role here, with 51% of Gen Z viewing them as the true trendsetters. Hailey Bieber’s brand, Rhode, is a perfect example. By launching micro-trends like “strawberry girl summer,” she aligns her brand closely with social media trends, driving huge engagement. This set up a market for her lip tints before they were even launched.

While social media often sparks interest, it doesn’t always lead to instant purchases. Products are usually researched thoroughly before buying. Many use TikTok as a search engine to check reviews, see real-life demos, and confirm packaging quality. When it comes to purchasing, though, most Gen-Z consumers still prefer physical stores. They enjoy the ability to test products in person, with 68% preferring to try before they buy. This love for in-store shopping has led brands to create immersive experiences that match the online inspiration the youngsters see.

For these shoppers, it’s all about the journey. This is why brands have to ensure that the captivating content they’re putting out there on social media, needs to match the in-person shopping experience.

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⁠Best Print Campaigns Of 2024

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Nov 5, 2024

Print advertisement has proven to be the new best thing that has been revived again. In 2024, print advertisements blend humour, clever design, and remarkable storytelling to connect with modern audiences traditionally. The world of print advertising proves it can keep up in a high-tech, fast-paced and digital age. While digital ads dominate with flashy visuals, print ads have become equally competitive. They are captivating viewers through conceptual ads that don’t rely on screens or algorithms. The following campaigns show just how traditional media can deliver memorable messages, reminding us that sometimes, simplicity and creativity are more powerful than technology and advancement.

1. Print | McDonald’s Free Wi-Fi

McDonald’s creatively uses the visual of its iconic French fries to represent the Wi-Fi symbol, promoting its free Wi-Fi service. This clever imagery not only advertises the free internet but also triggers a craving for their well-known fries. It’s simple, yet effective in capturing attention. Plus, it’s a simple way to promote their services and their product.

2. Print | One Accident is Enough

Volkswagen used a humorous print ad to show its Automatic Post-Collision Braking System. The campaign features scenarios that show a person triggering multiple unfortunate accidents, each with a humorous twist. The slogan “Stop the chain” encourages viewers to consider how the braking system would prevent a series of mishaps. The campaign’s subtle details make it relatable, fun and hence engaging with the audience. As the misfortunes illustrated could happen to anyone.

3. Pepsi’s Halloween Twist

This advert has gone viral all over the world. For Halloween, Pepsi continues its rivalry with Coca-Cola by dressing a Pepsi can in a “scary” costume. The costume was a red cape that had the Coca-Cola logo designed on it. This ad playfully nods to the competition between the two brands, requiring a second glance to catch the joke. This subtle Halloween reference shows the power of simple visuals to make a lasting impression

4. Penguin Books: Let Shakespeare Serenade

Penguin Books’ print ad uses famous authors -Shakespeare, Twain, and Wilde- illustrated as if they’re speaking directly through the headphones into one’s ears. It highlights their audiobooks’ immersive experience, suggesting that these popular authors are now just a listen away. The ad’s elegant and nostalgic touch won a Gold Press Lion at the Cannes International Festival of Creativity.

These ads have truly proved that the box doesn’t even exist when you’re being creative. Bringing together elements such as the products, humour and a little healthy sarcasm in these ads shows just how diverse marketing be, and how there are numerous ways to get your message across and acknowledged

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Pakistani Passport Continues to Rank Among The Worst in the World

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