Health is wealth. This is a saying we have all heard probably all our lives. Our mothers, grandmothers, great grandmothers have all said this to us when we were sick. Although the dynamics of this saying have changed over the years and people think wealth is health that is a debate for another time. But do people really treat their health like they treat their wealth?
Personally, I think it may all be about priorities. Some people’s life purpose is to work hard, earn money, become rich, and live in the matrix, some would say. Others, however, want to live their life to the fullest, get married, and spend time with their family, all while staying healthy. So, it really is very subjective.
Unfortunately, people tend to ignore their health until it’s too late. World Health Day is celebrated on April 7th every year to raise awareness about global health issues. This year’s theme is “Building a fairer, healthier world.” It is an excellent opportunity for us to reflect on our lifestyle and take action to ensure our well-being.
Globally, people have become more health-conscious in recent years. However, the pandemic has made people realize the importance of health like never before. It has shown us how our health can impact our lives and the lives of the people we love. in significant ways. The pandemic has also exposed the vulnerabilities of our healthcare systems. It is time for us to take responsibility for our own health since no one else will.
In Pakistan, like many other developing countries, people tend to neglect their health until it’s too late. Most of us only visit a doctor when we are severely ill, and even then, we tend to rely on home remedies or self-medication since were all self-proclaimed doctors right? The lack of awareness and education about health is a significant issue among Pakistani people. People often believe in myths and misconceptions about health, which can lead to more harm than good. There is also a lack of access to healthcare facilities in many areas because of the current economic condition of the country which makes it difficult for people to seek medical help when needed.
It is necessary to educate people about the importance of health and provide them with access to easy and affordable healthcare facilities since many people think of themselves as very rough and tough when in reality they are not. It is not enough to wait for people to fall ill before we take action. Preventive measures, such as regular check-ups and a healthy lifestyle, can help reduce the risk of many illnesses. We need to promote a culture of wellness and make it a priority in our lives. For example, Pakistanis in Ramadan
One of the reasons people tend to neglect their health is that they think it’s too expensive. While healthcare can be expensive, it is essential to prioritize our health and invest in it. It is better to spend money on preventive measures than to spend a fortune on treatment after falling ill. Moreover, there are many affordable healthcare options available, and people should take advantage of them.
Another issue is the stigma associated with seeking medical help. In our society, people often view illness as a weakness. This mindset needs to change. Seeking medical help is not a sign of weakness but of strength. It shows that you value your life and well-being and are willing to take action to ensure it. We need to break the stigma associated with seeking medical help and encourage people to seek help when needed.
In conclusion, World Health Day is a reminder that our health is our responsibility. We need to take care of ourselves. It is time to prioritize our health because if not now then why? And if not us then make it a priority in our lives. We need to educate ourselves and others about the importance of health and make healthcare accessible to all. Let’s not wait until it’s too late. Let’s start today and build a fairer, healthier world.
