Drink 7 Glasses of Water Daily To Cut Calories: Study
An American study has found that drinking just 1% more water can reduce total daily calorie consumption, in particular the intake of sugar, sodium and cholesterol. In fact, drinking seven glasses of water per day could cut total daily intakes by up to 200 calories. Current guidelines recommend drinking 1 to 1.5 liters of water … Continue reading Drink 7 Glasses of Water Daily To Cut Calories: Study
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