quick snacks weight loss

10 Quick And Easy Snacks That Can Help You Lose Weight

Not all snacks need to be avoided while someone is trying to lose weight. We’ve all been there when eating once a day seemed...

Study Shows Kids Likely To Get Asthma If Parents Were Exposed To Tobacco Smoke

Children are more likely to develop asthma if their father was exposed to second-hand smoke when he was a child, according to a study...

Places That Are Offering Free Papaya Juice To Cure Dengue

Papaya juice is the need of the hour. With rising dengue cases throughout the country as well as in Karachi, people need papaya juice....

Does Social Stress Accelerate Aging Of Immune System?

Stress — in the form of traumatic events, job strain, everyday stressors and discrimination accelerates the aging of the immune system. While potentially increasing...

5 Tips To Recover From Dengue Effectively

With heavy downpours, standing water, and flooding the mosquito-borne disease dengue is on the rise again. Stagnant water offers a breeding ground for mosquitoes...

Indus Hospital and Health Network Galvinizes Forces for Relief, Rehabilitation

The torrential monsoon rains in the country have pushed Pakistan into the middle of a catastrophic situation. A large part of the country has...

Pakistan to Witness More Floods in Coming Years

This is a topographic map of the subcontinent showing elevation. What this shows is landscape erosion from flooding over millions of years and the subduction...

Blue Therapy: Here’s How It Can Help Boost Mental Health

According to a recent study, staying in contact with nature for about two hours each week can have a great impact on our physical...
pros cons energy drinks

Pros & Cons Of Energy Drinks: How Much Should You Consume?

Energy drinks all around the world have become a crowd favorite. It has even become a culture, you’ll find many people casually sipping on...

Tomato Flu: Another New Viral Infection ?

After coronavirus and monkeypox, Tomato Flu is trending in India. Around 82 cases of Tomato Flu or Tomato Fever have been reported in India...
climate change affecting bodies

Here’s How Climate Change Is Affecting Our Bodies

Climate change has become an unavoidable reality that many are now paying attention to. While the mitigation efforts are underway globally, we might be...

Here’s Why Rainwater Is Harmful To Drink

A recent study published in Environment Science and Technology has found that rainwater from many places across the globe is contaminated with 'per- and...

Chemical-Free Deodorant Options For This Hot Weather

Summer and sweat are not mutually exclusive, and as much as we like summers, none of us likes the idea of humidity and sweating....

Do Digital Devices Makes Kids Hyperactive?

Previously, the use of smartphone devices has been linked with cases of hyperactivity in children. Many studies have shown that children who use smartphones...

Is Using Your Phone Causing Injuries? Here’s What You Need To Know

Health care professionals have warned regarding the grave consequences of excessive smartphone usage. According to the data, the patients reporting neck, joint, and muscle...
coffee

Is Coffee Good For You Or Not?

Did you know we consume 2 billion cups of coffee every day? Our caffeine addiction has always been a cause of concern. However, it...
5 Tips To Stay Cool If You Don't Have An Air Conditioner

5 Tips To Stay Cool If You Don’t Have An Air Conditioner

The scorching summers are here, along with humid weather, and the temperature keeps rising. In such instances, it is essential to maintain your body...

5 Yoga Studios In Karachi That Are Offering The Best Sessions

You might have heard about yoga and the plethora of benefits it brings itself. However, the practice of yoga is now more common than...
5 Ways To Keep Your Skin Hydrated This Summer!

5 Ways To Keep Your Skin Hydrated This Summer!

Hot and humid weather is here. With changing weather, summers can take a toll on your skin if you do not take enough care....

Love Cherries? 8 Impressive Benefits You Didn’t Know About

Everybody enjoys indulging in juicy red cherries during the summer season. This vibrant red fruit is an excellent blend of sweet flavors with a...