How to Eat a Healthy Breakfast: Tips by Jennifer Lawrence’s Trainer

It’s often called the most important meal of the day, yet rather than sitting down to a healthy breakfast many of us are still guilty of grabbing something to eat on the go, or even skipping it all together. Dalton Wong, founder of TwentyTwo Training, co-author of “The Feel Good Plan” and the man behind Jennifer Lawrence’s … Continue reading How to Eat a Healthy Breakfast: Tips by Jennifer Lawrence’s Trainer