A Walnut a Day Keeps the Doctor Away: New Study

Daily walnut consumption could have beneficial effects when it comes to delaying age-related health issues, a new study has found. Initial findings from the Walnuts and Healthy Aging (WAHA) study presented at Experimental Biology 2016 (EB) indicate that eating the nuts daily could positively impact blood cholesterol levels without adverse effects on body weight among … Continue reading A Walnut a Day Keeps the Doctor Away: New Study